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Student Reports on the 'Feel What You See and See What You Feel' Exercise
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Student Reports on the 'Feel What You See and See What You Feel' Exercise

  • Posted: Sunday, November 22, 2015
  • Meeting: Wednesday, November 18, 2015

  • Duration: 2min

Exercise

Spend time deliberately looking at something and feeling what you see. You will need to be empty, not allowing anything within you to change what you see. Then work to see what you feel, which requires that you be active in the moment. You can't separate pure seeing from pure feeling. In this act of double attention, where the active and passive worlds are married, you let the Divine tell you about yourself and your relationship to It.

Summary
Exercise: Spend time deliberately looking at something and feeling what you see. You will need to be empty, not allowing anything within you to change what you see. Then work to see what you feel, which requires that you be active in the moment. You can't separate pure seeing from pure feeling. In this act of double attention, where the active and passive worlds are married, you let the Divine...
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