The next time you feel any form of rushing or anxiety, choose to sit, consciously, in this pain that you know nothing about. Instead of letting your mind produce a point in time where you will get away from the pain, bring your mind back to the realization of your situation and don't attempt to reconcile it. Refuse to be snared by "the dragon" nature that wants to point to a quick solution. Inwardly you will start to say, "I know all about you now. I understand you, pain, and I no longer believe in you." Stay as long as you can observing the antics of this nature and let it run its course. When you do this you will be aligned with a higher will, another world where the opposites are unified and work together in ceaseless creation.
