- Why we blame outside events for feeling stuck
- The great hope is in changing our relationship to ourself
- Resistance is the root of all negativity
- How we respond to the moment of feeling stuck is actually the stuckness itself
- Real change begins in recognizing what we are stuck in internally
- Fearing unknown inner experiences causes us to resist change
- We are stuck in a certain consciousness that projects an outcome to a situation and then resists its own projection
- What it means to be watchful and not willful
- The power of going silent
- The more you see, the more you will be free
- How revelation changes the relationship of feeling stuck