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The Attention Building Exercise
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The Attention Building Exercise

  • Posted: Monday, November 22, 2010
  • Meeting: Friday, November 19, 2010

  • Duration: 30min

Summary

In this short talk Guy gives another exercise that expands on the work of the attention exercises to help bring us into a higher order of awareness.

Additional Details

Please note: There will be a few moments of silence during the talk while students at the Foundation participate in the exercises.

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