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Articles
Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Inspirational Quotes
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Guy's Letters
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Guy's Blog
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
This Week's Topic
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
Short Talks
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Interviews & Radio Shows
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Student Reports
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
Sacred Music
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Livestream Classes
Join us for exclusive live broadcasts of select Guy Finley talks.
Daily Meditation Emails
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Special Lessons
Inner-life exercises and special writings deepen your understanding.
Student Talks
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
eCourses
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Advanced Inner Life Talks
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Online Study Group
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
Study Group Recordings
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Saturdays with Guy
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Student Q&A with Guy
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
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Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
Discussion Forum
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
Our eCourses focus on specific topics, building your understanding through a series of related talks. Most eCourses include MP3 audio and MP4 video formats you can play online.
Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only to return again. I realize that anything "I" try to do to "get rid of it" will guarantee its return, or perhaps make it even worse. I want to use this strong emotion to break through its veil of oppression. Somehow I sense this may be a great opportunity for me. (From student correspondence)
Answer:
Here is one thing that's key for us to understand. If our work to be watchful is an attempt on our part to rid ourselves of some state, then this is not real watchfulness, but rather a cloaked form of willfulness that is secret resistance on our part. And all resistance is, among other things, a form of attraction (in reverse) as well as a form of unconscious identification. So, be watchful of this trap... of hoping for some outcome as a result of your effort to attend to the state in question. Our work to observe is in order to become conscious of our own machinations, not to make the machine work according to some preconceived notion.
Apart from these thoughts, rest assured that whatever the condition you're meeting in yourself, you already have all that is needed (within you) to turn it into spiritual "gold." Just persist with your wish to remember yourself, and stay in the middle of whatever is revealed. Eventually you will see that who you really are is the seer, and not any one of the gazillion things being seen.
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