Suffering doesn't prove that someone else is wrong. What it does prove is you will go to any lengths, including self-destruction, to prove that you are right. ~~~ Instead of always asking yourself why doesn't so-and-so see how wrong they are, learn to ask Is what I'm feeling about that person right now good for me? Or them? ~~~ See the upset not as an exterior circumstance to be reme...

There is a Higher World and this peaceable kingdom dwells within you. Allow your heart to remind you what the mind so easily forgets: There is a Peace. There is a Shelter. There is a timeless place in each of us that no darkness can shatter or dispel. Make it your one intention to spend your time there. Prefer its ever-present company to that of any promise of peace to come, and watch how yo...