The more we dwell on something in our life that we wish wasn’t so, the more we soak ourselves in negative energies created by our own resistance. The longer we soak, the more we suffer; the more we suffer, the more we resist what seems to be the unwanted event when, in truth, what we are really drowning in... are the dark dreams of our own sleeping consciousness.
Trying to bury any kind of pain is like believing that we can escape an unwanted moment by simply closing our eyes.
Blame is the deflection of pain. Pain deflected is subtle misdirection. Misdirected pain makes circles. Circular pain returns. Break the circle of blame. Start healing.
Any pain we will face is soon erased... but only as we act to bring it into the Light of a higher awareness that fears nothing: the presence of Divine Intelligence that sees through, and then dissolves any form of psychological suffering that comes to darken our day.