Topics covered: Instead of telling you what to do, the present moment is first and foremost asking what it is that you love and what is it that you will serve; We are not going to change other people by resisting what they are and insisting that they be something else; Unconscious suffering involves blame, shame and judgment. Conscious suffering reveals unconscious suffering and everything that comes with it.

Topics covered: Your mind never stops looking for something that troubles or bothers it; when it's not looking, then it falls into a daydream and delivers itself into the hands of something that requires you to struggle with it; I Sweat You - ISWTUE - Instant Struggle With The Unwanted Experience; What's the unseen purpose behind every ambition? I want to be free. I'm looking for a way to end all of my struggles in life.

Topics covered: We say we want to be free of our suffering, but the life we currently live ensures the suffering will continue; Attention is connection, so that you are always connected to what you are attending to. Connection is relationship, which is a form of union between the observer and the observed; Perfect self-command would mean that you could not be overcome by any negative...