How to heal from grief after losing a loved one, and use our suffering for its intended purpose, is answered in this insightful video. When an aspirant asks Guy Finley how to heal from grief after losing his wife, Guy explains the difference between the natural pain of loss versus unconsciously revisiting the past which only ensures our continued suffering.

In this exchange with an online viewer, "letting go" author Guy Finley talks about a critical stage in the inner development of spiritual aspirants in which a necessary sense of emptiness appears after letting go of painful attachments.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that the authority of negative states such as depression will gradually come to an end when we clearly see and understand the part of us that derives its life from wallowing in the negativity.

In this answer to a viewer's question, Guy explains that we so often end up feeling bad because we get captured over and over again by something that promises freedom, but in the end delivers nothing but unnecessary pain.

In this excerpt from a recent classroom talk, Guy talks about how agreeing to live with fear, worry, anxiety, depression -- or any other negative state -- is the same as living in the "dread zone," a psychological state of useless suffering that prevents us from being alive and aware in the present moment.

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In this short talk, Guy Finley talks about how the universe wants us to succeed as human beings. Although it may seem otherwise at times, when we finally understand the truth of this, any and all doubts about whether or not we can really find true happiness will cease.

Topics Covered: Dealing with the effects of aging in our marriage; My husband has rage issues - can he change?; Feeling pain from someone else's dishonesty; My adult son lives with me and is sullen and uncommunicative; Should we treat others the way we wish to be treated; Feeling like I haven't made any progress in my spiritual work; I've slipped into a black hole...

Topics Covered: How do I handle my judgmental feelings about my son; Can I still grow while in a toxic relationship or should I leave; How can one heal and free themselves after a sexual assault; Nothing in me loves the truth anymore; When I’m tired and I listen to a talk I’m suddenly reenergized; How does the universe know what's best for you; I’m resentful and angry...

Classroom Talk: 7/14/2019 - Enlightenment is not an "achievement" because it can never be a static state. (It is) a level of being that sees, effortlessly, that Real Life is secretly a single, beautiful movement incapable of contradicting itself. The more we realize how this timeless celestial truth includes everything that happens to us, the more empowered...

Featured Study Group Topic for the Week of October 22, 2018. We must persist in finding out that we don't know what we think we do... until the presence of any "knower" within us is seen as being one and the same as the cause of all our useless suffering.

Featured Study Group Topic for the Week of June 18, 2018. Our unconscious agreement to identify with the pain of any negative state - including the usual (anxious) rush to escape it - is one of the ways our false nature suffers - in vain - to prove (to itself) that whatever "self" it imagines, and then pretends to be is, in fact, real.