Topics covered: Intellectual knowledge is not the same as understanding. Do not mistake thinking for being; A sudden sense of disturbance comes with the want of relief from that same disturbance; What we really want relief from are the unseen part of our consciousness that by its very nature has attracted the conditions that it then seeks freedom from; What is true refuses to live with conflict or act from weakness.

Student Talks: 7/14/2023 - Key Lesson: When the winds of fortune blow hot or cold, sweet or sour, don't lean toward one or away from the other. Instead, remain upright; only the balanced mind can walk safely over and through the uneven surfaces of this world.

Topics covered: Everything that a human being imagines as being liberation is imagination. The truth cannot be captured in thought; You can only understand what is in you and what you have seen as part of yourself; The mind is in a constant struggle to reorganize the world it sees into what it imagines; You can't struggle to regain balance unless something in you believes it has been thrown off balance.

Topic: How to Cultivate a Quiet Mind (Classroom Talk 3/15/23)

Topics covered: The mind names the moment, resists the very moment that it has named, and then tries to save itself from what it is resisting; The mind endlessly talks to itself about what it must do to restore the peace that it believes it possessed before it was disturbed by life; According to the comparative mind, being complete demands that others see us that way.

Classroom Talk: 3/15/2023 - Here's one of the reasons the mind won't stop its incessant chattering: we've become so identified with being in the company of all the (familiar) voices in our head, we actually fear their silence means that, somehow, we've been left alone, or forsaken.

Student Talks: 2/3/2023 - Key Lesson: The more we work to attend to the need of each new moment, the more the conflict of yesterday -- along with its closest friend, called the "fear of tomorrow" -- seems to be miraculously resolved, and then just quietly disappear!

Topics covered: The unconscious mind tries to regain balance whenenver it registers a disturbance that interferes with its agenda; The distractions we turn to in order to escape the feeling of emptiness are created by the consciousness that must fill itself in order to know itself; Humanity's imagined heaven is the invention of a consciousness that is in hell; If you are still anxious and afraid...

Topic: Discover Your True Self on the Other Side of Thought (Classroom Talk 12/28/22)

Topics covered: You cannot be aware of what's going on in another person's consciousness without being aware of your own; There is a field of awareness in which there is no separation between the observer and the observed; When you resist something that you see, what you are actually resisting is the content of your own consciousness.

Classroom Talk: 12/28/2022 - The more answers you add to your "box of solutions" the smaller it becomes.

Topic: Stop Dark Thoughts & Feelings from Stealing Your Life (Classroom Talk 11/16/22)