Whenever we find ourselves confused, depressed, angry with someone, or upset with ourselves for whatever reasons, we must come wide awake and realize -- through our inner awareness -- that we suffer as we do because we are ruled in these moments by our own thoughts and feelings.

In this short talk, Guy Finley talks about how freedom from the tyranny of psychological storms begins by refusing to be consoled by anything that our minds can imagine, an action that allows the true consolation to make itself known to us.

The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can make this spiritual fact -- about the dualistic nature of spiritual weakness -- the better prepared you'll be to take your next step toward hig...

The punishing pressure we feel in this life is not because of what life is but because of what we perceive life isn't.

Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm.

The foundation of self-observation is a higher self-awareness that puts you in direct contact with a new and superior Intelligence, a silent wisdom that immediately goes to work in your favor, knowing exactly what to do with all that passes before it.

One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

We cannot experience anything that is not already a part of our consciousness. Any disturbance that we become aware of within ourselves serves as an introduction to an aspect of our own nature that we have been asleep to up until that moment. Within us are already dwells all that is needed for us to be complete, and the only thing that is needed to resolve any psychological disturbance is awar...

Great prophets and sages alike have long taught that this heart hidden in the center of us -- our own physical heart -- is but a three-dimensional reflection of an invisible Celestial Heart whose outpouring life secretly animates our own.

Most of us feel love for truth and light only when we believe that it is giving us what we want. But if getting what we want is the only standard by which we measure our love, then when life changes as it must, the love that we profess to have for God will turn into deep resentment and pain over what we believe God has taken from us. When we become identified with anything that we believe we a...

When you begin to doubt everything you believe about your suffering, you will see that you never had to remain in the path of those destructive storms at all.

Human beings suffer from a kind of spiritual amnesia produced by having assumed a false identity without knowing it. How is that possible? This temporary false self feels real. There's no mistake about that! It is animated and driven along by the flood of reactions we have as we run around seeking fulfillment. But the fact that this lower nature is driven doesn't mean it is alive. A bulldoze...