The 10 voluntary exercises below are for would-be Angels who want to develop their wings. Each is designed to help increase higher self-awareness.

You wish, and then rush, to free yourself from your sorrows, but refuse to change the beliefs causing them...which is like jumping off the Ferris wheel onto the merry-go-round in the hopes of bringing an end to your dizziness. Any attempt to protect yourself from emptiness only creates the illusion of it...along with an imaginary self that believes it can somehow outrun this unwanted nothing.

If... You serve only yourself, You serve nothing. If... You love only yourself, You love nothing. If... You cling only to yourself, You hold nothing. If... You wish to please only yourself, You please nothing. If... You have only things as pleasures, You have nothing. If... Your thoughts wrestle with tomorrow, You struggle with nothing. If... You strive to amass o...

Linger in the great mystery of moments untold. Wait there for the unspeakable invitation to live there.

Classroom Talk: 4/28/2024 - The cost of "knowing" real beauty -- of realizing all that is timelessly noble and true -- is to be the emptiness into which it pours, and from out of which it will pour again.

Classroom Talk: 2/11/2024 - Life is change; it is creation revealing itself. We can either realize our existence within its movement as a designated part of its Divine design, or we can continue to struggle with unwanted moments in the false belief that the pain of our resistance (to them) proves we know how life is supposed to unfold.

Classroom Talk: 2/19/2023 - My most contented hours are those filled with emptiness; and I regret -- as comes their appointed time -- having to fill these precious moments with what is little more than the mandatory, but mostly empty business of this world: attending to all of the virtually endless forms that are, at best, shadows of the real... at worst, vanities.

Classroom Talk: 1/1/2023 - Nothing ends that something doesn't begin; nothing begins that something doesn't end. To know this as true is to no longer live in the fear of emptiness, let alone to covet the feeling of "fulness"... As neither of these psychological states, including the false sense of self (unconsciously) derived from them, exists without the temporary conditions that create the illusion of their reality.

Classroom Talk: 4/10/2022 - Part 1: The Unknowable Source of Peace in real life far exceeds our reach... because it can't be grasped, let alone taken by hand; it can only be received by a heart that has willingly emptied itself of hope in all things seen. Part 2: To see that our happiness is as the sand in an hourglass that never stops turning itself over sets the stage for realizing...

Classroom Talk: 3/13/2022 - Part 1: By wanting are all things not wanted... thus created; much as joy and sorrow, bound as one... are related. Part 2: If you build it, they will come; if you leave it empty... it will be filled.

Classroom Talk: 10/18/2020 -Part 1: We cannot "make" things whole any more than the moon makes itself full by its own light. Rather our work is to serve as a witness to life's ceaseless, concurrent appearance of fullness and emptiness and, by so doing, to unite (within us) the awareness of Timeless consciousness with the experience...

Classroom Talk: 4/22/2020 - Truth, like sunlight, radiates out, pouring down ceaselessly from the "emptiness" of The Great Unknown into the fullness of how we experience it... as something temporarily "known." But, don't miss the point: without emptiness, nothing flows. We mustn't allow the fear of empty space to deceive us into...