The 10 voluntary exercises below are for would-be Angels who want to develop their wings. Each is designed to help increase higher self-awareness.

You wish, and then rush, to free yourself from your sorrows, but refuse to change the beliefs causing them...which is like jumping off the Ferris wheel onto the merry-go-round in the hopes of bringing an end to your dizziness. Any attempt to protect yourself from emptiness only creates the illusion of it...along with an imaginary self that believes it can somehow outrun this unwanted nothing.

Linger in the great mystery of moments untold. Wait there for the unspeakable invitation to live there.

Topics covered: In order to genuinely change our life, we need a change of light. And the light that reveals our consciousness hurts the eyes at first; The land of "one and done" that we are all trying to reach exists only in imagination. There is no such place. It is a mythological land. This is what mechanical religion and false teachers try to sell to you; If you don’t see for yourself the truth of something, you do not know the truth...

Topics Covered: Stillness, peace and genuine security cannot be created by the mind. The peace that passes all understanding dwells in another order of our being that is beyond the intellect; The return journey to our spiritual home cannot be separated from the realization that you cannot fill yourself. Nothing that you fill yourself with will free you; The condition that is blamed for the way...

Topics Covered: If you do not know what initiates the actions you take, then there is no "you" choosing to do anything at all; Why would we limit the impressions that come with an unwanted moment? Why would we limit any impression at all, especially when it is these impressions that ultimately lead (through reactions) to our actions?; Within us there is a door that leads to...