The more we are willing to learn about the way fear works, the less power it has to work its ways on us.

Fear is, and has always been, nothing but a self-limiting reaction that we cling to in the darkness of our present life-level, having mistaken it for a shield of self-protection. But no wrong reaction can keep you captive once you begin to see it for what it is. You can prove this powerful principle to yourself anytime you want. Just dare to proceed even while being afraid. But remember, your...

There is a way past this part of yourself that would rather hold on than get out. However, to really let go of these fears, we must first go through them. *** The only thing you lose when you let go of something you are afraid to live without is the fear itself. *** Real freedom is the absence of the self that feels trapped, not the trappings that self acquires to make it feel free. ***...

Though we often find ourselves feeling so, in truth... there is no such thing as being powerless. We see how a person who resists life -- who hates or fears unwanted changes -- becomes the instrument of a power that effectively renders him powerless to do anything but struggle. But we've seen the converse as well: the one who realizes that the only power negative states have is to create the i...

Actualizing our spiritual right to live without the frustration of fearful limitations is not a question of achieving something new; it begins with choosing to end a relationship with that which has never been true.

Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how! One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into...

There was once a family living on a large farm, growing corn crops. As the children grew up and the older ones would leave home, the younger ones would get to take better rooms in the house. One boy lived on the east side of the house until one of his brothers left and he was old enough to get his own room on the west side that looked out onto the corn field. The first night in the new room w...

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where peace awaits, don't you think we'd have gotten there by now? Let there be no mistake here: *When it comes to being in a hurry, what difference does it make how fast y...

Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

The more we imagine a fearless life created by conditions outside of us, the more compelled we feel to try and control those same conditions.

Facing your fearful feelings brings them to an end because if you'll proceed while being afraid, you'll see all that's been scaring you... is you.

Yours is also the right to effortlessly recognize and release anger and frustration, to be able to see them for exactly what they are -- false powers disguised as helpful guides in times of duress.