The following five lessons are higher insights rarely discussed among the spiritually uninitiated because of the measurable effect that their strong medicine causes in the soul. But not only do these teachings help summarize the prescription for a free and happy life, they also present the case for why we need such a healing. Welcome these truths into your mind and watch how their refreshing v...

There is no one problem that a person has that is not the problem of everyone. The bottom line is that the only problem we ever have is that we hurt ourselves. If we had the choice, we would all obviously say that we would like to stop hurting ourselves. But the fact is that we run into problems--run into ourselves--again and again. So what is it that is blocking our wish to stop punishing our...

We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the conjunction, and it is no longer the same event. When we stop giving our life energy to any moment which seems overpowering, it loses its illusion of power. In that moment is also lost our prior belief that w...

Each day we hear a knock on our psychological door, and when we open it a pushy person enters and begins to bark out orders: "Worry about this." "Remember and regret that." "Work harder!" Is it little wonder we experience only the most fleeting feelings of love, kindness or relaxation? We are all the time being pushed along by something that calls itself an authority, and without ever questi...

As human beings we form relationships and then, when the form or dynamic of these relationships change, as they must, we blame these unwanted changes for our loss of peace. Such behavior is like getting mad at the wind that catches our hat and whisks it away. Our sense of lost peace, along with feeling the loss of one's freedom that was tied to it, has never had anything to do with peace with...

A spiritual risk is any action we will take based upon our willingness to challenge our own certainty that our present state of consciousness represents the full measure of life's possibility. Here is one simple example: Maybe we feel as though no one understands our situation or that no one is being sensitive to the pressure we're under. During these times most of us feel the strong need to c...

It is never the event or the condition that holds us captive, but it's the way we think toward it that creates our sense of captivity. Help yourself to the keys of self liberation hidden in these next ten insights. Take the time you need to let each concentrated idea sink into your heart and mind. The truths you are about to meet are actually alive. If you embrace their healing presence, t...

When all you have is yourself, you have to be afraid. And yet if you really had possession of yourself, fear would not have any power over you. And if we're really honest with ourselves, we can see that presently we lose ourselves all of the time. We are always trying to hold in place who we think we are supposed to be. That is not freedom. Being yourself is not the same thing as straining to...

We can either spend our lives fearful of any unwanted event that comes along to challenge our sense of self -- or we can use that same situation to help set ourselves free. Presently we see whatever troubles us through the eyes of a false nature that believes protecting itself from what it fears is the same as being fearless. The only way this idea makes sense is if we think that avoiding a pr...

Our lives in these modern times seem to consist of nothing but one problem after another. The level of mind that we live from currently is constantly trying to resolve everything that it sees as a problem. Our minds are often preoccupied with trying to change what we don't want, and so we find ourselves resisting life as it comes to us. But is it actually "me" that does not want my present ci...

We can never hope to be free as long as any part of us struggles with, or suffers over what others are doing, have done, or won't do with their lives. Besides, if we could remain aware of the often-compromised state of our own character, that is, how we still do those things to others that we don't want to do, this awakened conscience would stir in us a new need. Rather than worrying about whe...

Real self-independence is the fruit of an awakened inner life. And just as fruit on a tree must develop into fullness following a certain order of natural events, so too is there a natural order of self-realizations that lead up to winning your own life and living it as you please. Every step along the way to this higher independent life is both the challenge and the reward. The challenge is...