The following key lessons are taken from 365 Days to Let Go. Use their insights to bring you nearer to true freedom... Here is one of the great spiritual mysteries of all time. Freedom is either found within one's suffering or not at all; the only thing one escapes who runs from his or her pain is the possibility of discovering its purpose and how to transcend it. --- Real faith and...

The reason that we do not give ourselves completely to whatever we are doing is because there is something in us that is afraid to do that. Like a governor on an engine that prohibits a vehicle from going past a certain speed, we have an internal governor that tells us that something terrible will happen to us if we dare to exceed the boundaries of what seems safe. The truth is that something...

In our willingness to journey to what seems the end of us, we are gifted with the understanding that there is no ending to our True Self.

It is sometimes confusing when a person hears the idea of having faith in the divine because the mind that hears the idea is still a divided mind. This is why it is often so challenging to talk about such ideas. As the mind sees it, there is "me" and something outside of myself that I am going to have faith in. To have faith in what is true does not mean that you do not fully experience what...

Lock the following statement in your mind and try your best to never forget it: There is no such thing as a failed spiritual warrior who wanders onto the battlefield and is willing to meet what he or she must. Even if that warrior takes only one step before falling down and running away in fear, that warrior does not fail. You gain more in a moment when you are willing to meet what you must t...

There is an immense reason why we do not develop spiritually. It is because when it is time to act, our intellects become frozen and get locked up in the trap of "should I" or "shouldn't I.". Instead of properly acting on impulse in the present moment, we have become people who always defer to a conflict that exists in thought. Every impulse to act is the same as the opportunity to discover a...

How do I find some way to feel good about something that I have no interest in? If I am trying to motivate myself, it means that I have no real interest in what I am doing. Why would I even want to try to motivate myself to do something that I have no passion for? Why would I run myself through the same loops that I have already seen as being empty? The answer is that we human beings have bee...

Ultimately, all of our searching in life is for what we believe will release us from something that presently restricts us. If a man or woman is genuinely earnest, he or she will go down a countless number of different roads in order to find freedom. But you can't set out to find something without you being the one who is going to find it, which means that for each different pursuit, you assum...

The following five lessons are higher insights rarely discussed among the spiritually uninitiated because of the measurable effect that their strong medicine causes in the soul. But not only do these teachings help summarize the prescription for a free and happy life, they also present the case for why we need such a healing. Welcome these truths into your mind and watch how their refreshing v...

There is no one problem that a person has that is not the problem of everyone. The bottom line is that the only problem we ever have is that we hurt ourselves. If we had the choice, we would all obviously say that we would like to stop hurting ourselves. But the fact is that we run into problems--run into ourselves--again and again. So what is it that is blocking our wish to stop punishing our...

We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the conjunction, and it is no longer the same event. When we stop giving our life energy to any moment which seems overpowering, it loses its illusion of power. In that moment is also lost our prior belief that w...

As human beings we form relationships and then, when the form or dynamic of these relationships change, as they must, we blame these unwanted changes for our loss of peace. Such behavior is like getting mad at the wind that catches our hat and whisks it away. Our sense of lost peace, along with feeling the loss of one's freedom that was tied to it, has never had anything to do with peace with...