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Guy answers how to stop being anxious with his quote, "As goes my attention so comes my experience." When anxiety has your attention stuck on worrying about a stressful situation that's your experience. A change in attention relieves us from the stressful connection to anxiety.
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In this answer to a viewer's question, "letting go" author Guy Finley explains that a feeling of frustration with another person is the downstream effect of carrying around an image of ourselves as being perfect. Never blame another human being for how you feel. The condition that you blame for the painful feeling of impatience is not outside of you.
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In this question and answer session, Guy talks about how the first thing we must realize about any toxic relationship is that we are at least one-half of the equation, and that we refuse to let go of the relationship because there is something that we want from it.
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In this question and answer session, Guy talks about how we could save ourselves and others a lot of pain if before we speak we would become fully aware of the pressure-filled part of us that feels compelled to talk about everything that it knows.
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Classroom Talk: 6/15/2022 - The ever-anxious feeling that life owes us something -- that we're entitled to have our demands met -- creates two problems at once: first, we are unable to see, let alone realize all that Life keeps trying to give us and, at the same time, the more quickly we are to blame life for the pain created by our own impatience.
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Classroom Talk: 11/11/2018 - Featured Study Group Topic for the Week of November 19, 2018. Anyone who rushes through life always finishes last! This is a truth unseen by the masses, but evident to those weary of going nowhere fast. You race as you do to escape the unhappiness you feel being where you are, running toward what you imagine will free you from that dissatisfaction. But such races are always lost before they be...
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This content is only available with Premium Membership
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This content is only available with Premium Membership
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Topics covered: Being aware that something is always trying to make God's business into its own business; Everything in one way or another always seems to revolve around "me" and it isn't going to stop by itself; The Work has always been about Metanoia, a turning around; It's a law that the moment you want to be someone other than who you are you're guaranteed to remain who you've been
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Classroom Talk: 9/25/2019 Just as... it's the nature of water to "want" whatever path it's provided, so does True Self flow into and through whatever may seem to momentarily obstruct its will -- and its work -- to return to its Celestial Source.
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You have an unlimited storehouse of untapped energy lying dormant in your own heart and mind. It is the secret source of all that is wise, loving, timeless, and truly you. To touch this vibrant force of Life is to be lifted above any limitation... given the solution to any painful problem... and gifted with a new whole way to look at a life whose beauty never fails to amaze you...