The truth is that letting go is very simple and, above all, natural; as natural for you and I as it is for a tree to shed the heavy, sun-ripened fruit that clings to its branches. Why? Because both man and tree, in fact all living things, are created to drop what is no longer needed. For the tree, the falling fruit carries its matured seed to the ground. No unnatural force is necessary. In a similar fashion -- that is to say, under higher but equally exacting laws...

Welcome into your mind the following insights from Guy Finley's book, 365 Days to Let Go. Taken together they help illustrate and illuminate a grand design in which we first see the wholeness of life -- and then, as our awareness grows about this unfolding story, we enter into its native freedom. We are about to discover that more than being just a part of life's plan, letting go solves the mystery of it. We are about to see how the act of letting go...

In this answer to a viewer's question, self-realization author Guy Finley talks about some of the opposition we will encounter -- within ourselves -- when we realize the need to let go of painful ideas we have long held about what it means to be "in control" of our lives.

What is sacrifice? Letting Go Author Guy Finley gives a new perspective on the idea of conscious sacrifice. Real sacrifice isn't having to make the difficult choice to let something go, but choosing instead to let go of my identification with it. As my understanding of "what is sacrifice" grows, I see what I'm really giving up is a fearful self, which makes it the perfect sacrifice.

Our present experience of life, its happiness or sorrow, is nothing more or less than what certain unconscious parts of us tell us it is. Before we can hope to change our life experience, we must stop trying to re-write the Book of Life and work instead to awaken ourselves from the dreams of the unseen storyteller within us.

Why do I stay in a bad relationship with someone who gaslights me? We all want to know when to let go of a love relationship that is toxic. Guy Finley answers what is going on "within us" when we can't let go and stay involved in a bad relationship.

In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

In this short talk, bestselling "letting go" author Guy Finley explains that the feeling of being stuck is not actually due to the event that we perceive as being outside of ourselves. What really has us stuck is a mind that perceives life as it does, and then resists its own perception.

Letting go, at its heart, is an act of agreement with Life. It is an accord on our part with what the present moment tells us about ourselves as it unfolds before us, asking of us what it does. And what is it that Life is asking of us moment to moment? It's simple, really...

The following 7 Golden Rules of True Self-Fulfillment are not the same as the laws that govern this world; nor are they what govern the lives of the vast majority of the men and women who crawl upon it. As is true of all creatures, these individuals have the life they serve; by law, their nature is their experience.

In this video, bestselling inner-life author Guy Finley explains how resisting something is the same as placing your attention on the very thing that you say you don't want.

Letting go and spiritual growth are as rain is to a field of wildflowers: we blossom as beings only as we release ourselves from what is self-limiting. But why do this kind of work within ourselves? Even though it's obvious, it needs to be stated: we struggle with whatever we do -- with whatever personally compromises us or our contentment in life -- so that we might realize a greater...