Letting Go

Occasionally, for all of us, we accidentally enter into the flow of the Now. We could be skiing, skating, doing yoga, playing golf, and suddenly our activity aligns us with the flow of that moment. Emotionally we can enter accidentally into the Now when we look out and see the sun breaking through the clouds or we catch the evening light as it shades trees differently. Intellectually we can enter into the Now when we have an insight and an epiphany comes.

What could be more natural than letting go? Think about it. If half of our life is spent meeting moments that are natural endings, then what are we to do with these things in our lives that can no longer serve us in a meaningful way? The answer? We must let them go! To do anything else would be unnatural, even unhealthy for us.

Letting go and spiritual growth are as rain is to a field of wildflowers: we blossom as beings only as we release ourselves from what is self-limiting. But why do this kind of work within ourselves? Even though it's obvious, it needs to be stated: we struggle with whatever we do -- with whatever personally compromises us or our contentment in life -- so that we might realize a greater...

If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life. As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events...

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

Any human being who has to hold himself together is someone who is ready to fall apart. Trying to hold yourself together is a terrible way to go through life. Our task is to prove this to ourselves. The fears of falling apart can never be quieted by adding more pieces to your self, such as success or the hopes of success. With this approach to life, you wear out faster, because you now have ev...

Life will always give you something greater than what it's asked you for, providing you're willing to let go of that part of yourself that, for fear of the new, favors what's old.

Even in the most devastating moments, taken rightly, is a secret invitation asking us to let go of and transcend the self we've been.

Surrender of self is not the beginning of something "better" to come; it does not set the stage for the gain of anything, but spells the end of that nature in ourselves that ever holds onto the hope of "saving" itself with what it can imagine.

You are able to get past any fear when you understand that the only thing keeping you involved with the state is you.

Whenever we "collide" with life, parts of us we've never seen before are illuminated. It is the light of new and higher self-awareness that is our real friend in such unwanted moments.

Guy Finley explains why fear is a form of spiritual sickness, and what one must do to return to spiritual health.