Topics covered: The problem is not the conditions in the world outside of us. The problem is the consciousness that looks out at the world; The world is in the mess that it is in because everyone in the world is trying to fix the mess; The antidote is in the venom. The real release from fear doesn't exist outside of the understanding that we are already free, but deceived.

The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...

What is meditation, and is there some "best" method for its practice? What is prayer and what's the most effective way to pray? Should I be really be asking God for specific things? How can I practice ceaseless prayer? When I sit down to meditate, thoughts crowd in, and I can't seem to find a truly quiet moment. How am I ever going to change if I can't even do this simple exercise?...