Mindfulness

How do I help someone in pain? "To support and help someone in pain, the first true thing is always action, not words." Guy Finley explains how working on your own mindfulness and self-awareness can educate you before you give advice to a friend in pain.

In this short video, Guy talks about the existence of an unwavering part of us that is aware of the chaos moving around it, but yet is not attached to any of the movement. This higher consciousness is already at peace.

In this answer to a viewer's question, Guy talks about how we are presently not in charge of our own mind, and what we must do in order to be free of its authority over us.

Topics covered: Our struggles to find freedom have not done anything other than set up the next series of conditions that we will find ourselves struggling against; Freedom has nothing to do with overcoming the conditions that we blame our pain on. What we must overcome is the level of consciousness that feels itself to be apart from the conditions that it perceives to be outside of itself; Useless struggle is battling with conditions that seem contrary...

Topics covered: Real joy is connected to a new kind of willingness to participate in what we could call "Divine Being"; The consciousness that dreams about greatness does not know anything about true greatness; Everything that the mind thinks is greatness is a poor substitue for the timeless greatness that has already been prepared for you; The joy of being useful is about understanding your role...

Topics Covered: The thing that our heart is searching for is not of this world, which means that the false self cannot find it by identifying with changing conditions; "In time all things are seeking completion. In the Now all things are complete." -- Maurice Nicoll; What is timeless is already here, we just don't usually see it. Our highest destiny awaits us above us, and what is...

Student Talks: 1/24/2020 - Key Lesson: Our mind is at last our own only when we can give it fully to the moment at hand, regardless of what life seems to hand us in that moment.