Part 1
It is impossible to be afraid of oneself, and be in command of oneself at the same time.
Part 2
Whatever fear seeds in us, it breeds in us.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
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Shop eCoursesPart 1
It is impossible to be afraid of oneself, and be in command of oneself at the same time.
Part 2
Whatever fear seeds in us, it breeds in us.
The only responses to life's challenges that any of us "ride" are those we think can carry us to safety. Leaping onto the back of the dark horse of a fearful reaction, according to our old habits, is like entering a runaway carriage being pulled along by wild thoughts and pounding feelings.
We can be sure we've taken the wrong horse and carriage whenever our inner state has us feeling:
Fortunately, we can learn to shed the light of reality upon these dark responses before we look to them to carry us to a safe place!
The power to discern dark horses from right ones is already ours; but to wield it, there is a key -- a secret step that must be taken. This higher power to choose what will carry us (and what won't) is only as powerful as our willingness to come to a special kind of psychic pause, an inner halt in the present moment.
Momentarily anchoring ourselves in the Now, we bring our own thoughts and feelings into the light of consciousness to see them for what they are. Then the test is fairly clean and simple. In that moment, it's not so much going with what "feels right" as it is basing our choice in seeing what is truly for us -- in knowing that no fearful negative state wants what is right for us.
This exercise of taking a psychic pause may sound as though it would be easy, but it takes practice and persistent effort. Now we're going to take a pause before we believe that any automatic response is the right one. We're going to learn to stay awake. And with time, we learn to take no horse at face value. When in doubt, try to recall this axiom: The proof of the horse is in the ride. If the ride is punishing, pounding, or meandering, we're in the wrong carriage.
The conscious choice to come wide-awake to all the thoughts and feelings running through us in the moment transforms us from a person who is completely identified with the runaway state into a person who is aware of it. Through that awareness we jump out of the wild carriage ride back into the safety, sanity, and solid ground of the present moment.
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Stop Being Carried Away by Fearful Thoughts and Feelings
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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