We have in us -- built over time as part of the construct of our personality - a literal host of demands. Things that over time have been thought over and over and over again until the construction of those thoughts becomes an unconscious attitude. For instance, if you think enough times, "Why are they doing this? I shouldn't be treated like this!" Gradually, you walk around with a chip on your shoulder, but you don't know it's a chip on your shoulder...
There is no consumptive negative state in the consciousness without resistance being the "goo" it grows out of -- something black and dark pulling and pushing on you. And in the moment that dark state starts to swallow you, when you're starting to feel sorry for yourself, or you're trying to figure out what to do about something because you're asleep to yourself, all you know to do is to push back...
When you don't -- when you consciously won't -- express some negative state, you are literally asking for awareness of a higher self. Here's why... As you don't express that state, you become conscious of yourself as the ground upon which it is breaking as well as the presence of that visiting state. In this moment of new awareness there is something there inside of you, with you...
If there could be only one idea -- a lamp whose light could show the aspirant of real life the way out of the prison of dark thoughts and punishing feelings -- it would surely be this: your true self doesn't win in life by overpowering problems but by revealing they never really existed as you once believed they did. Truths such as this can be difficult to accept. Tell some people...
We must learn to recognize, realize, and release those moments in which we find ourselves struggling with what has "unmade" us. Here's how one recognizes the moment in which this unmaking has taken place: if you're getting negative, life has come, and it's unmade (you). It's taken away that precious image we have of ourselves where we've imitated someone or something...
Regardless of the assertion of any negative state that seeks to convince you otherwise (using its painful presence within you as "proof" that the prison you're locked within will stand until the end of time), apply this one great truth: All self-punishing states are "lies." They must break down if they don't succeed in breaking down your willingness to test their reality. How do you...
The instant we become aware of any negative thought or feeling wanting us to embrace its agitation - not only must we drop it on the spot, but we must also drop any familiar sense of self that has appeared with it in that same moment.
Whatever form your resentments may take, they wreck only you... not the one you resent. So, here's a key thought to help you release this self-wrecking inner state: Holding onto some hurt or hatred -- over what someone may have done to you in the past - makes you that person's slave in the here and now. If you're tired of being a slave to a painful relationship out of your past, this study an...
The false self is the master of making mountains out of molehills, because it loves nothing better than dark and bumpy downhill roads.
When you don't -- when you consciously won't -- express some negative state, you are literally asking for awareness of a higher self.
What are we to do with what life brings to us -- that we are sure just isn't "right" -- especially when we can look out and see so many horrible things taking place on our planet? Getting stressed and struggling to correct the conditions seen as being at fault or to change the outcome of any past event is like arguing with an echo to make it see your point of view. This is not to say that we...
Learn to look at all difficult moments as opportunities to come awake to yourself and a place from which you can practice stepping outside of the attending circle of negative thoughts.