The real reason your regrets continue to grow is that you keep watering them with "sighs, cries, and whys"!
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
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Shop eCoursesThe real reason your regrets continue to grow is that you keep watering them with "sighs, cries, and whys"!
Here is an exercise to help you take the first step up and away from self-punishing feelings.
This exercise is called: Is This What I Really Want?
You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that way. Feeling one way and thinking another is what it means to live in conflict. Self-conflict is really the only suffering there is; therefore, self-unity is the only real solution that can snap the spell of self-suffering.
Here is how it works. The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?" Try to see the whole self-picture as it is unfolding. You will discover that your thoughts are convinced that you must proceed in their direction of worry or regret or fear but you are the one who is feeling bad. These self-betraying thoughts are like a friend who invites you out to an exciting evening at the fights, and then you find yourself in the ring as the main event! I repeat: you do not have to accept any condition that compromises your happiness.
You can and must inwardly say to any conflicting thoughts or feelings that, "you are not what I want!" The clearer this whole picture becomes to you -- that suffering is stupid and must never be justified -- the stronger your right self-assertion for self-unity will become. A whole life is a happy one. Choose to have a happy life by choosing what you really want.
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Start Choosing What You Really Want
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