How do I help someone in pain? "To support and help someone in pain, the first true thing is always action, not words." Guy Finley explains how working on your own mindfulness and self-awareness can educate you before you give advice to a friend in pain.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that a genuine resolution to psychological pain will never be found within the very system that produces the pain in the first place. Awareness of this fact is the answer that you're looking for.

In this short talk, best-selling "letting go" author Guy Finley talks about the spiritual need to become aware of the deceptive parts of us that claim to protect us from harm, but in reality do nothing but put us in harm's way.

In this short talk, Guy Finley talks about how real freedom is finally found when we are willing to go through the pain of doing what is right.

In this short audio clip, "letting go" author Guy Finley talks about how becoming conscious of ourselves in the right way comes with a necessary kind of growing pain that happens when we begin to separate ourselves from the lower self that we have falsely taken ourselves to be.

Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the moment in accordance with its own selfish interests.

In this short talk, Guy Finley talks about how real change in our exterior world begins with being in right relationship with what appears in our interior world. Nothing changes on this Earth that doesn't have its beginning in Heaven.

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Guy Finley explains in this brief talk that the wish to run away from psychological pain prevents us from being the true explorers of our lives that we are meant to be.

In this short talk, Guy Finley talks about the only true solution to anger, which is to atone for it in the moment by allowing the light of revelation to transform it, instead continuing to feed it through unconscious resistance.

Guy Finley talks about how Truth will never stop trying to help us see and drop the psychological "baggage" that we unconsciously carry around with us.