Everything under the sun wants to be loved. Trees reach up for the sunlight that brings them life. Flowers need the touch of the bees that pollinate them. Babies cry out to be nourished and protected. We can state this same celestial principle in different words: Everything in existence seeks what it needs to complete itself... and this includes negative states like anger, resentment...

Here is a simple, straightforward inner exercise to help you put these new secrets to work in your life, and with this, to transform the foundations of your world.

We can begin to free ourselves from negative states when we understand the truth about their power over us.

Rebecca had decided that her best chance of getting hired by a company doing geological survey work in the Alaskan wilderness was to earn a private license to fly twin-engine planes. A few days later she began taking lessons from a wise old bush pilot, highly respected throughout the region for his cool and collected ways of dealing with the worst possible situations. After the mandatory gro...

When faced with any pain or grief -- past, present, or promised -- the first thing our lower nature, the "me mind," usually asks is: "What's to be done? Who can I speak to about it? What's the best way for me to handle it? Is there any way out?" And at the heart of these complaints, whether detected or not, is the me mind's favorite question: "Why does everything happen...?"

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

When we think about any painful event, be it three minutes or thirty years old, we look at nothing more than a shadow of what once was -- something that is no more! The catch here is that these same thoughts -- these shadows of experiences gone by -- seem to have a life of their own, and in a way they do, for each carries with it a full complementary set of emotional baggage -- the still-smold...

To be a human being is to seek. There is a part in us that is incessantly seeking something. We are never not looking. When we start out in life, we have inside of us this longing, this seeking, and we look for something that will answer whatever it is that has come into us that says it needs something in order to complete itself. For example, I'm eighteen years old, and into my mind comes...

By changing the ingredients of our life recipe from false images and negativity to awareness and understanding, we discover a new sweetness in life.

To consider this lesson more deeply, here is a telling story about how dark states find their way into us and then look for someone else to justify their existence: One day, a little angel who wanted to be a big angel was spending some time with a more seasoned angel. They were invisibly walking down a busy city street, and the older angel said to the apprentice angel: "Would you like to hear...

How do we normally develop a new skill? For example, how do we learn to high jump? We listen to instruction, and perhaps we watch someone else; but for the most part, we learn by doing; by trying it ourselves. Generally, with our first attempts we end up crashing into rather than clearing the bar, and when we do, there's no denying it. We can see, and feel, that we've come up short. Our coll...