Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.

In this short talk, Guy Finley explains how most of the unnecessary struggle and conflict that we experience in this life is due to our habitual, unconscious fixation on recurring thoughts and feelings.

In this podcast, Guy Finley talks about the difference between merely thinking about spiritual ideas and the actual awareness of the truth of ourselves in the present moment.

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious.

The momentum of our daily lives can sometimes make it seem like we are on a runaway train. But for those of us who are tired of going nowhere, it is possible to catch ourselves

How do I find some way to feel good about something that I have no interest in? If I am trying to motivate myself, it means that I have no real interest in what I am doing. Why would I even want to try to motivate myself to do something that I have no passion for? Why would I run myself through the same loops that I have already seen as being empty? The answer is that we human beings have bee...

Most people are interested in the topic of reincarnation because they hope that there is a chance that they can get away from themselves. We hope there's a chance that we can come back into something better than they left. But it does not work that way. Resistance creates the illusion what is resisted is not a part of our lives. Whatever we don't want is carried over, again and again. Resista...

Thoughts and emotions are actually things independent of the person who believes that he or she is responsible for their actions. You live in an invisible sea of thoughts and feelings and emotions all of which are a product of a system that is constantly recirculating itself.