Spiritual Exercise

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  1. A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018
    Short Talk

    A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018

    • Posted: 02/15/18
    • Meeting: 01/28/18
    • Time: 00:04:00
    • 1 Views
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    Guy explains that in order to come into a real life, you need to work to stop passively giving into fear and start taking action that allows you to see yourself as you are. As you start to see the truth of yourself, you'll begin to discover possibilities you never knew were in you. Here's an exercise designed to help you be proactive in your inner work.

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  2. Don't Be a Spiritual Slacker
    Short Talk

    Don't Be a Spiritual Slacker

    • Posted: 04/03/11
    • Meeting: 03/04/11
    • Time: 00:12:00
    • 9 Views
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    Topics covered: slacker, perfection, imperfection, spiritual practice, doing the work, spiritual exercises, 7 step attention exercise...
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  3. The Four Directions (Attention Exercise)
    Short Talk

    The Four Directions (Attention Exercise)

    • Posted: 01/28/11
    • Meeting: 01/14/11
    • Time: 00:24:00
    • 2 Views
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    The wish to remember God is meaningless without the power to place that wish before all else.
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  4. Return and Remain in the Ground of Being (Continuation of Exercise)
    Short Talk

    Return and Remain in the Ground of Being (Continuation of Exercise)

    • Posted: 01/13/11
    • Meeting: 12/31/10
    • Time: 00:30:00
    • 1 Views
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    In this short talk Guy gives us the keys to truly participate in what is always new and refreshed by working with the exercise 'Return and Remain.'...
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  5. The Anchor Building Exercise
    Short Talk

    The Anchor Building Exercise

    • Posted: 12/09/10
    • Meeting: 12/03/10
    • Time: 00:23:00
    • 1 Views
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    In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.
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  6. An Exercise in Conserving Force
    Short Talk

    An Exercise in Conserving Force

    • Posted: 05/22/10
    • Meeting: 04/30/10
    • Time: 00:19:00
    • 5 Views
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    In this short talk Guy describes how much of our vital life energy is presently wasted without our awareness of it because we are often captured by a certain level of desire and are either pushed or pulled along through life. We then use more energy than is necessary for many of the things we do...
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  7. Meditation & Prayer
    Guy's Letters

    Meditation & Prayer

    • Posted: 02/23/03
    • 540 words
    • 12 Views
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    What is meditation, and is there some "best" method for its practice? What is prayer and what's the most effective way to pray? Should I be really be asking God for specific things? How can I practice ceaseless prayer? When I sit down to meditate, thoughts crowd in, and I can't seem to find a truly quiet moment. How am I ever going to change if I can't even do this simple exercise?...

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  8. Remember These Nine Words And Release Yourself From Any Negative Reaction
    Advanced Inner Life Talk

    Remember These Nine Words And Release Yourself From Any Negative Reaction

    • Posted: 07/12/22
    • Meeting: 07/10/22
    • Time: 00:53:01
    • 0 View
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    Classroom Talk: 7/10/2022 - The problems and pains that plague a divided mind disappear in the same moment as they appear in a mind unified with itself.

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  9. 7 Simple Practices for Realizing Your Highest Spiritual Possibilities
    Advanced Inner Life Talk

    7 Simple Practices for Realizing Your Highest Spiritual Possibilities

    • Posted: 03/22/21
    • Meeting: 03/21/21
    • Time: 00:45:13
    • 90 Views
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    Classroom Talk: 3/21/2021 - We have no greater Friend in life than that small part of us that loves what is True. The more we are able to recognize and honor the fact of this matter, the more powerfully does this interior Friend step forward... And prove to us the value of our love for it.

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  10. 3 Simple Actions to Awaken the Whole of Yourself
    Advanced Inner Life Talk

    3 Simple Actions to Awaken the Whole of Yourself

    • Posted: 09/02/19
    • Meeting: 08/30/19
    • Time: 01:00:08
    • 9 Views
    • Comments (1)

    Meditation Talk: 8/30/2019 - Mind is not intellect itself, nor is (our) Heart the seat of emotion alone; real mind is the marriage of a higher order of intellect and heart: wherein feeling is wisdom -- and wisdom is, in turn, feeling. These seemingly different parts (of us) were never intended to be separate... as they now are for the majority of humanity...

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  11. Separate Facts From Feelings
    Advanced Inner Life Talk

    Separate Facts From Feelings

    • Posted: 10/12/09
    • Meeting: 10/09/09
    • Time: 00:36:00
    • 0 View
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    In this special 35-minute talk, Guy introduces a new inner-life exercise to help students use the five senses to focus and intentionally place their attention. The ability to command our attention allows us to see the fact of the present moment and build a bridge to freedom itself.
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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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