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Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.
In this short talk, Guy Finley talks about how freedom from the tyranny of psychological storms begins by refusing to be consoled by anything that our minds can imagine, an action that allows the true consolation to make itself known to us.
In order to have a sunny life on a moment-to-moment basis, you must be willing to let something new happen to you. No one sincerely asks for a new life until they are thoroughly dissatisfied with the old one. Letting go of the old ideas is the only way to really invite something new. Let's look at one example of how our new self-knowledge can turn a painful and repetitive unhappiness into a...
One thing that makes it so difficult to drop feeling sorry for ourselves is how real it feels when we are full of self-regret. But any perception of reality that requires us to submit to any such self-centered suffering is always a lie! Here's just one of several facts to be revealed that will give you the courage to walk away from ever feeling sorry for yourself again. Study it until you sudd...
It's imperative to meet each moment of your life with this realization: it's only what you do right now that is the seed of change.
We can either spend our lives fearful of any unwanted event that comes along to challenge our sense of self, or we can use that same situation to help set ourselves free.
Self-limiting thoughts or feelings have power over us only when we are tricked into believing that we need something we don't.
The truth is that letting go is very simple and, above all, natural; as natural for you and I as it is for a tree to shed the heavy, sun-ripened fruit that clings to its branches.
The momentum of our daily lives can sometimes make it seem like we are on a runaway train. But for those of us who are tired of going nowhere, it is possible to catch ourselves
The only way to leave the world of feeling sorry for yourself is to deliberately leave the world of thought.
When those familiar feelings wash over us that we have somehow failed at something, or that we are sure to face defeat should we endeavor to claim some personal higher ground, we can do much better than allow ourselves to be carried away by these dark waves. We can call upon the following five light-filled truths to realize new self-victory. Study these friendly facts until they tell you why t...
If you're tired of being a slave to a painful relationship out of your past, this study in how to release resentments is sure to bring welcome relief. Unconscious conflicts, in dialogue form, play themselves out in our mind by painfully reenacting various scenes from our past; moments gone by in which we either know, or sense, we were compromised by our own weakness. If these inner dialogue...