Stress / Anxiety (234)

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  1. Be a Thought-Dropper and Watch Anxiety Fade Away
    Short Talk

    Be a Thought-Dropper and Watch Anxiety Fade Away

    • Posted: 3/18/22
    • Meeting: 2/20/22
    • Time: 00:05:02
    • 0 View
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    In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

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  2. You Are Not Your Memories
    Short Talk

    You Are Not Your Memories

    • Posted: 2/10/22
    • Meeting: 1/26/22
    • Time: 00:03:56
    • 0 View
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    In this answer to a viewer's question, "self-realization" author Guy Finley explains that we are not our memories, and that we can connect ourselves to a higher life that never disappears, even when our memories may.

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  3. Stop Avoiding Tension and Start Relaxing
    Short Talk

    Stop Avoiding Tension and Start Relaxing

    • Posted: 12/10/20
    • Meeting: 11/11/20
    • Time: 00:02:51
    • 55 Views
    • Comments (0)

    In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.

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  4. Stop Letting People Push Your Buttons and Be Free
    Short Talk

    Stop Letting People Push Your Buttons and Be Free - Oregon Books and Games Store Talk

    • Posted: 3/7/19
    • Meeting: 2/10/19
    • Time: 00:56:50
    • 18 Views
    • Comments (3)

    Classroom Talk: 3/1/2019 - The only way to defeat those dark states within you that forever bully you around is to realize that in the Higher Reality of your True Nature there is no rule that says push must lead to shove!

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  5. How to Use Your Impatience to Know Celestial Patience
    Short Talk

    How to Use Your Impatience to Know Celestial Patience

    • Posted: 2/7/19
    • Meeting: 1/20/19
    • Time: 00:05:03
    • 10 Views
    • Comments (0)
    You probably have heard about the idea of "the straw that breaks the camel's back." Whether we are aware of it or not, we all fear how we are going react when we reach that point. This is where patience comes in... not patience with something outside of ourselves, but patience in watching and bearing the strong reaction that feels like it needs to be expressed.
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  6. If You Won't Reward Yourself, God Will
    Short Talk

    If You Won't Reward Yourself, God Will

    • Posted: 7/26/18
    • Meeting: 6/27/18
    • Time: 00:06:00
    • 2 Views
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    The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...

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  7. The Death of Fear
    Short Talk

    The Death of Fear

    • Posted: 3/14/18
    • Meeting: 2/25/18
    • Time: 00:03:45
    • 3 Views
    • Comments (0)

    All forms of psychological fear are created and sustained out of an uninvestigated relationship with a lower part of us that lives in perpetual fear of its own death. Until we understand that this fear is not "our" fear, but exists because of an unseen attachment to an imagined identity, it will continue to have authority over us.

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  8. Don't Be a Role Maker, Be a Role Breaker
    Short Talk

    Don't Be a Role Maker, Be a Role Breaker

    • Posted: 7/3/17
    • Time: 00:10:07
    • 10 Views
    • Comments (0)

    We are masters at fooling others into thinking we have command of ourselves, but any attempt to appear as anything other than what we are is not only a lie but an act of fear. There is no real consolation in that kind of self-consciousness, as it is a default role that has been selected for us without our knowledge.

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  9. Let Awareness of What You Feel Go Before You
    Short Talk

    Let Awareness of What You Feel Go Before You

    • Posted: 10/3/16
    • Time: 00:04:02
    • 2 Views
    • Comments (0)

    In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  10. Start Seeing the Unsuspected Source of Why You Rush
    Short Talk

    Start Seeing the Unsuspected Source of Why You Rush

    • Posted: 9/30/16
    • Time: 00:03:43
    • 1 Views
    • Comments (0)

    As you persist with the intention to slow down, you will gradually come to see that underneath your rushing is an agitation that is actually meant to stir a higher awareness in you.

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  11. The Secret Source of Anxiety and Its One True Solution
    Short Talk

    The Secret Source of Anxiety and Its One True Solution

    • Posted: 3/7/16
    • Time: 00:03:40
    • 3 Views
    • Comments (0)

    Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the moment in accordance with its own selfish interests.

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  12. See the Secret Sorrow That Hides in Multitasking
    Short Talk

    See the Secret Sorrow That Hides in Multitasking

    • Posted: 7/6/15
    • Time: 00:01:21
    • 4 Views
    • Comments (0)

    In this brief clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear.

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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