Stress / Anxiety

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  1. If You Won't Reward Yourself, God Will
    Short Talk

    If You Won't Reward Yourself, God Will

    • Posted: 07/26/18
    • Meeting: 06/27/18
    • Time: 00:06:00
    • 2 Views
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    The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...

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  2. For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions
    Short Talk

    For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions

    • Posted: 10/09/14
    • Meeting: 09/28/14
    • Time: 00:02:00
    • 1 Views
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    Topics covered: persisting, persistence, speaking your heart, from the heart, affirming what you know is true, nervous, spiritual warrior, courageous...
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  3. The Tension Release Exercise
    Short Talk

    The Tension Release Exercise

    • Posted: 11/05/10
    • Meeting: 10/29/10
    • Time: 00:20:00
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    In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.
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  4. The Truth About All Forms of Troublesome Tension
    Short Talk

    The Truth About All Forms of Troublesome Tension

    • Posted: 10/30/10
    • Meeting: 10/15/10
    • Time: 00:10:00
    • 2 Views
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    In this short talk Guy discusses how false beliefs create stress and tension and how we can begin our work to be free of all pretense.
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  5. Further Adventures in Attention
    Short Talk

    Further Adventures in Attention

    • Posted: 03/17/10
    • Meeting: 02/26/10
    • Time: 00:28:00
    • 3 Views
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    In this special talk on attention Guy explains that we must begin to separate ourselves from interior and exterior influences because presently, we are ruled by them. We are meant to be a co-creator in using what we've been given for its intended purpose. Revelation is integration and this is discovering the relationship with what is whole. But tension separates us...
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  6. Student Q&A with Guy on "The First Step in Saving Yourself from the Most Painful Illusion on Earth" (3/13/24)
    Student Q&A with Guy

    Student Q&A with Guy on "The First Step in Saving Yourself from the Most Painful Illusion on Earth" (3/13/24)

    • Posted: 03/14/24
    • Meeting: 03/13/24
    • Time: 00:19:18
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    Topics covered: What you suffer from and don't know that you suffer from are all of your solutions to your suffering; What is the one thing you always do in a moment you fear or dread? You look for a way to rescue yourself; Your rescuing actions are inseparable from the moments that you feel are wrecking your life; What is it that gives me the solution to my reactions? The consciousness that has that reaction...

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  7. Student Q&A with Guy on "Stop Getting Worked Over by Anxious Thoughts and Feelings" (2/7/24)
    Student Q&A with Guy

    Student Q&A with Guy on "Stop Getting Worked Over by Anxious Thoughts and Feelings" (2/7/24)

    • Posted: 02/08/24
    • Meeting: 02/07/24
    • Time: 00:21:18
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    Topics covered: A sleeping human being is anyone who has made peace with the pain that promises to leave them alone in a future time to come when conditions finally change in their favor; When you have pain in your life, you turn to yourself because you do not know what else to turn to, and your solution provides a temporary consolation at best; The part of you that tells you what to do about the conditions or people that are bullying you around...

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  8. Student Q&A with Guy on "Step Out of the Anxious Rush and Into Your Real Life" (1/17/24)
    Student Q&A with Guy

    Student Q&A with Guy on "Step Out of the Anxious Rush and Into Your Real Life" (1/17/24)

    • Posted: 01/18/24
    • Meeting: 01/17/24
    • Time: 00:27:42
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    Topics covered: The mind that is blind is first and foremost blind to the fact that it doesn't see; Your whole life is meant to be spent aware of being endlessly given something new to see, to see everything that is passing through you; What if the whole of your life is about what you have yet to see about yourself? You must sincerely wish to see what you are being given to see...

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  9. Student Q&A with Guy on "Stop Being Bullied by Your Own Stressful Thoughts and Feelings" (12/6/23)
    Student Q&A with Guy

    Student Q&A with Guy on "Stop Being Bullied by Your Own Stressful Thoughts and Feelings" (12/6/23)

    • Posted: 12/07/23
    • Meeting: 12/06/23
    • Time: 00:16:42
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    Topics covered: We are bullied all the time by something within ourselves that we do not recognize as a bully. In fact, we often look to this inner bully for guidance; What makes us the favorite of any bully? The answer is that weakness always pounces on weakness. The bully does not exist without something to bully; We are bullied inwardly by fear, anxiety, anger, worry, depression, or any other negative state that we are not aware of...

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  10. Student Q&A with Guy on "Set Down Your Struggles and Be... Free" (9/27/23)
    Student Q&A with Guy

    Student Q&A with Guy on "Set Down Your Struggles and Be... Free" (9/27/23)

    • Posted: 09/28/23
    • Meeting: 09/27/23
    • Time: 00:05:01
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    Topics covered: The meaning of the passage "Sell all and follow me" pertains to selling the psychological possessions of your past and your future; The hope in a time to come in which you will be free is the very prison you are in now; If you complete the moment, then you complete yourself. If you don't complete the moment, then you are tied to an incomplete nature seeking to complete itself in a time to come...

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  11. Student Q&A with Guy on "Go Beyond Painful Limitation to Realize Fearless Being" (6/30/21)
    Student Q&A with Guy

    Student Q&A with Guy on "Walk Away from Anxious Thoughts and Feelings Before They Work You Over!" (5/24/23)

    • Posted: 05/26/23
    • Meeting: 05/24/23
    • Time: 00:15:18
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    Topics covered: We live in a sea of sensations, which makes the dream we are in seem real; Each worried thought and feeling comes with a temptation to find consolation through what those thoughts and feelings suggest; The seeming motive for anticipating a moment to come is to get through that moment without something bad happening; The only way that you can look beyond the...

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  12. Student Q&A with Guy on "Go Beyond Painful Limitation to Realize Fearless Being" (6/30/21)
    Student Q&A with Guy

    Student Q&A with Guy on "How to Save Yourself from 10,000 Useless Struggles in Life" (5/10/23)

    • Posted: 05/12/23
    • Meeting: 05/10/23
    • Time: 00:18:43
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    Topics covered: Your mind never stops looking for something that troubles or bothers it; when it's not looking, then it falls into a daydream and delivers itself into the hands of something that requires you to struggle with it; I Sweat You - ISWTUE - Instant Struggle With The Unwanted Experience; What's the unseen purpose behind every ambition? I want to be free. I'm looking for a way to end all of my struggles in life.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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