Stress / Anxiety

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  1. If You Won't Reward Yourself, God Will
    Short Talk

    If You Won't Reward Yourself, God Will

    • Posted: 07/26/18
    • Meeting: 06/27/18
    • Time: 00:06:00
    • 2 Views
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    The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...

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  2. For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions
    Short Talk

    For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions

    • Posted: 10/09/14
    • Meeting: 09/28/14
    • Time: 00:02:00
    • 1 Views
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    Topics covered: persisting, persistence, speaking your heart, from the heart, affirming what you know is true, nervous, spiritual warrior, courageous...
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  3. The Tension Release Exercise
    Short Talk

    The Tension Release Exercise

    • Posted: 11/05/10
    • Meeting: 10/29/10
    • Time: 00:20:00
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    In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.
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  4. The Truth About All Forms of Troublesome Tension
    Short Talk

    The Truth About All Forms of Troublesome Tension

    • Posted: 10/30/10
    • Meeting: 10/15/10
    • Time: 00:10:00
    • 2 Views
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    In this short talk Guy discusses how false beliefs create stress and tension and how we can begin our work to be free of all pretense.
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  5. Further Adventures in Attention
    Short Talk

    Further Adventures in Attention

    • Posted: 03/17/10
    • Meeting: 02/26/10
    • Time: 00:28:00
    • 3 Views
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    In this special talk on attention Guy explains that we must begin to separate ourselves from interior and exterior influences because presently, we are ruled by them. We are meant to be a co-creator in using what we've been given for its intended purpose. Revelation is integration and this is discovering the relationship with what is whole. But tension separates us...
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  6. Student Talks on "Enter the Divine Order of Life and Free Yourself from Useless Stress and Sorrow" (12/23/22)
    Student Talk

    Student Talks on "Enter the Divine Order of Life and Free Yourself from Useless Stress and Sorrow" (12/23/22)

    • Posted: 12/26/22
    • Meeting: 12/23/22
    • Time: 00:58:38
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    Student Talks: 12/23/2022 - Key Lesson: Part 1: We cannot hope to find true peace without fulfilling the purpose of (our) life, and we can't fulfill that purpose without awakening to the Web of Divine Relationships within which the purpose of (our) being has already been sown. So that anything working to interfere with this realization is, at best, delaying its revelation...

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  7. Student Talks on "Freedom from Worried Thoughts and Feelings" (9/16/22)
    Student Talk

    Student Talks on "Freedom from Worried Thoughts and Feelings" (9/16/22)

    • Posted: 09/19/22
    • Meeting: 09/16/22
    • Time: 01:06:55
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    Student Talks: 9/16/2022 - Key Lesson: Being convinced to worry over some darkness that "might be" just around the corner is an unseen interior shell game; (it's) a "play and lose" operation run by parts of us that know if they can't keep us resisting some impending fear they will have no choice but to disappear!

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  8. Student Talks on "Find the One True Answer to Any Painful Question" (7/2/21)
    Student Talk

    Student Talks on "Take the First Step in Freeing Yourself from Painful Stress and Tension" (10/22/21)

    • Posted: 10/23/21
    • Meeting: 10/22/21
    • Time: 01:02:49
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    Student Talks: 10/22/2021 - Key Lesson: So great is the need of the false self to feel "important" that it never stops imagining what it must have to feel that way; so that, by default, it lives in an almost constant fear of any moment it sees as a threat its desired sense of self. And, as incredible as it seems, it uses this ensuing state of self-created tension as proof that the crowning...

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  9. Student Talks on "Find the One True Answer to Any Painful Question" (7/2/21)
    Student Talk

    Student Talks on "Learn to Release Painful Anxiety and Self-Doubt and Realize Your True Self" (8/20/21)

    • Posted: 08/21/21
    • Meeting: 08/20/21
    • Time: 00:57:17
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    Student Talks: 8/20/2021 - Key Lesson: Part 1: A rose doesn't "try" to be beautiful; it never struggles to win one's attention, or to prove its value. Any part of us -- pressing on us to try and make a favorable impression -- of any kind, upon anyone for any reason -- is a form of useless suffering born of trying to escape the fear of being seen as "no one."

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  10. See This Truth and Make All Forms of Fear Disappear!
    Student Talk

    See This Truth and Make All Forms of Fear Disappear!

    • Posted: 09/24/19
    • Meeting: 09/20/19
    • Time: 00:57:16
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    Student Talks: 9/20/2019 - Key Lesson: There is only one thing that fears seeing ANY fact about ourselves: an imagined sense of self that is frightened by anything that may reveal it as being false.

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  11. Slow Down Your Life and Dismantle the Illusion of False Self
    Student Talk

    Slow Down Your Life and Dismantle the Illusion of False Self

    • Posted: 08/18/19
    • Meeting: 08/16/19
    • Time: 00:53:36
    • 0 View
    • Comments (1)

    Student Talks: 8/16/2019 - Key Lesson: The faster, more excited, move one's thoughts, the more solid the illusion there is a "self" that sits at the center of them.

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  12. Student Talks on the Topic of Anxiety (Student Talks)
    Student Talk

    Student Talks on the Topic of Anxiety (Student Talks)

    • Posted: 04/07/18
    • Meeting: 04/04/18
    • Time: 01:01:00
    • 3 Views
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    All forms of anxiety are created and sustained by the vain attempt to either acquire what we imagine will make us feel complete, or the equally vainattempt to escape or otherwise control what we perceive is making us feelincomplete or inadequate.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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