The only thing that we suffer from at any moment is what we have yet to understand about ourselves. We suffer the way we presently do because we live in a small world, and our actions and decisions are based solely on the context of the information available in that world. We think we are always right because we act according to the limited thoughts and feelings that are given to us in this sm...
There is one essential reason why there is so much constant heartache and war on this earth, and why conflict has continued as it has down through the ages. The answer may surprise you. We do not understand our own pain -- our suffering. Six-and-a-half billion human beings live in ignorance of their pain. But this is not to say that we live pain-free. In fact, without exception, human beings...
When someone acts thoughtlessly towards us, and we react negatively towards him or her, it is a similar thoughtlessness in us that responds. In other words, our own hostile reactions take no thought for anything outside of what they call into account for their suddenly heated existence -- so that the only awareness we possess in these times is that low level of cognizance that possesses us, ma...
Truth wants you to know that it is never in your best interest to unconsciously suffer, no matter how inwardly convincing it may feel to you that you will be betraying yourself or someone else if you don't. The only way that any suffering feeling can prove to you that you need it is to hypnotize you with a flood of itself. Step back from yourself. Learn instead to listen to the quiet stream of...
It is never the event or the condition that holds us captive, but it's the way we think toward it that creates our sense of captivity. Help yourself to the keys of self liberation hidden in these next ten insights. Take the time you need to let each concentrated idea sink into your heart and mind. The truths you are about to meet are actually alive. If you embrace their healing presence, t...
Have you ever wondered why it's said, "Silence is Golden?" Hidden in these words is a secret instruction by which a person can find a peace that passes all understanding. Silence is golden because, for the individual who is willing to remain in that silence with his or her own suffering, that person finds spiritual gold. The suffering in silence is the purification of the soul and the suffe...
In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season's harvest to a small centralized buyers' market that had been set up in their area. Some farmers, more isolated than others, had to travel great distances just to sell their crops. For these...
As we all know, there are trying times when states of discouragement literally dog us -- following us around as if they're waiting for us to fall down, never to rise again. On these days, our own lackluster emotions are hounded by thoughts barking at us that nothing is right with our lives. Sound familiar? On these same days, even our smallest wish to part ways with these painful states gets p...
We may deny that we value our aches, but on the other hand, we think about them all the time. We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the mix of elements that make up any moment in life, and it is no longer the same event. When we stop giving our life...
If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life. As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events, win acceptance, maintain rel...
We can never hope to be free as long as any part of us struggles with, or suffers over what others are doing, have done, or won't do with their lives. Besides, if we could remain aware of the often-compromised state of our own character, that is, how we still do those things to others that we don't want to do, this awakened conscience would stir in us a new need. Rather than worrying about whe...
No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he ha...