In this answer to a viewer's question, "letting go" author Guy Finley talks about how we have to be willing to see that the very part of us that resists any unwanted moment is complicit in its continuation.

In this answer to a viewer's question, Guy talks about how we suffer uselessly every time we attempt to be seen as someone special, which is the same as avoiding awareness of ourselves as we are.

Guy Finley explains that the only way to genuinely help a loved one who is suffering is by first learning to bear the pain their suffering stirs within us.

Guy Finley explains that there is a nature inside of us that wants nothing to do with spiritual work and inner transformation. We must consciously meet this part of ourselves that is not interested in doing what is right, and work to develop the right kind of spiritual toughness so that we can be present to ourselves in every moment, in spite of what it seems to cost.

In this short talk, Guy Finley talks about how the descriptions and interpretations of what we experience in our lives can never be as complete as the pure meaning that is found within the direct relationship with the totality of ourselves in the moment.

Guy Finley explains in this brief talk that we can either be embroiled in regret and resentment over the cruel behavior of someone from our past, or we can stop agreeing to hurt ourselves in the present moment by becoming aware of our unhealthy relationship with these dark states.

Guy Finley explains in this brief talk that the wish to run away from psychological pain prevents us from being the true explorers of our lives that we are meant to be.

End the Dark Cycle of Discontentment - Part I...