Guy Finley explains that real freedom is not found through obtaining powers or possessions, but in understanding the "wanting" nature within us that feels a captive of anything that interferes with what it wants.

In this short talk, "Secret of Letting Go" author Guy Finley discusses the necessity of learning how to properly use two of the most important gifts we have been given: our time and our attention.

Guy Finley explains that until we get tired of living from the negativity we've accepted in our lives we will continue to push away new possibilities. But just starting to doubt this false certainty of the inevitability of negativity is the first step out of this self-made prison.

Guy Finley talks about how each of us is part of a goodness that is far different than any belief that the mind can imagine. Truth transcends belief. Our task is to find the truth of the way things really are beyond conditioned thinking.

When it comes to fear, anxiety or any other kind of negative state, we can learn to observe and bear the state that is being revealed so that a new understanding of the moment can begin to dawn within us.

Guy Finley talks about how to discern the difference between thought that is practical and useful, versus thought that is unconscious and hurtful.

In this podcast, Guy Finley talks about what it takes to outgrow the part of ourselves that loves only itself.

If we are not watchful of the activity of our own mind, then our mind is

In finding any true teaching, there is always the chance that we can become wrongly identified with the conceptual ideas in the teaching, so much so that we begin to draw our life just from the ideas alone. But on the other hand, hearing and studying true ideas is a necessary first step because we know that a true teaching contains right ideas that we need to hear. The potential stumbling bloc...

We don't know much about real feelings, and in order to learn more about them, we must first discover what are not real feelings. When a thought suddenly comes to you, such as the thought of eating your favorite food, and your mind begins to go through all of the details associated with that thought, the desire for that food is strengthened by the image that the mind has produced. And also str...

Eventually you are going to find, through your own work and the opening of your own interior eyes, that which you are intended to find along the road. However, the opening of one's spiritual eyes is a lot different from assessing and mulling over spiritual knowledge with one's intellect. The opening of spiritual eyes means that, now and again, you catch a glimpse of the invisible movement of t...

Do we resist or embrace events that we do not want? The answer is that we resist them. And how much time do we spend not wanting what the moment presents to us? If we're honest with ourselves, the majority of our time is spent not wanting the moment. So we must come to the conclusion that, in large part, our lives are spent resisting life. Can I get negative towards another person without fir...