In this brief clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear.

Calling on anxious thoughts to check the rising tide of some fearful feeling is like trying to stop a landslide by throwing rocks at it!...

We must prove our fears false, or we will never know true freedom. This act of courage is the only one that requires we do nothing.

I know I should not worry about certain things in life; however, what am I to do when loved ones have chosen things that are not in keeping with the things that they have learned? What can I do to keep them safe and to guide them back on the right road? Inner work is not about trying not to worry. It is about seeing that worry doesn't work. How can a person who gives away his or her own lif...

When we know -- deeply realize -- that what we're really looking for in this life is what we already are -- and not what we may become -- we stand on the threshold of a new order of being that is effortlessly fearless, fulfilled, and free.

Don't try to be free -- for this sets you against any movement of life that doesn't line up with your ideas about the nature of freedom. Better than trying to be free, learn instead to freely explore all of your moments. For instance, be free to wonder about your worries instead of feverishly working to resolve them according to your present ideas about a worry-free life. Then perhaps y...

The biggest problem facing us as individuals is that we have all been caught up in the race of looking for relief. Our time would be spent far more profitably looking for strength. When caught in a fierce storm, why scramble to find a cave at the foot of the mountain when the same energy can be used to climb? There is a choice. You can tremble within the cave, or live above the tempests th...

Anyone who refuses to face their fears will never know the true nature of faith, let alone its power to dispel any form of worry, confusion, or painful self-doubt.

Show me the one who governs his own thoughts and feelings, and I will show you that rarest of individuals who lives in a world unclouded by worry and fear.

In this video, Guy Finley talks about how true interior freedom dawns as we begin to observe the mechanical behavior of negative states as they try to tell us who we are and what is possible for us in the moment.