I have been practicing the Stop, Drop, and Endure technique. Specifically, a few times I've awakened around three in the morning with a bad case of psychic indigestion from entertaining worrisome thoughts during the day, much like I would wake up with a stomach ache after eating a couple of pizzas before bed. I have awakened a few times feeling unbridled terror in my stomach. I practiced the...
The only creatures that we know of that feel psychological fear are human beings. Psychological fear is impossible without negative imagination. We all live with a certain kind of fear that we consistently feed only because we presently lack proper understanding. There is absolutely no value to any form of psychological measurement. There is value to practical measurement. If you are going to...
Hello Guy! I purchased your DVD collection of the Million Year Leap. Disc Two talks about life revelations and fearless living. In this segment, you mention stop, drop and endure. I have been practicing this for some time. One problem I have is when I am in the moment and practicing stopping, dropping and enduring, I'm often very quiet. I am still. I don't say anything. People, one in particul...
The best time to practice going quiet -- to detect and drop dark inner voices -- is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just before you go to sleep, are the most likely times to yield the best results. But, as you'll no doubt come to discover for yourself, any time is the right time to go quiet. Find a place...
Every moment is the right moment to start seeing ourselves as we are... regardless of whoever may be our "partner" of the moment. Maybe it's the person in that long line with us, complaining about how slowly things are moving. There's no better time to practice seeing yourself than when some part of you can't wait to "pounce" on the impatience of someone else. How about being ...
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Topics Covered: The wave is a momentary expression of something much greater; We would not be able to experience movement without the presence of stillness through which it moves; Movement and stillness are not apart from each other, they are a unity; Seeing is coming into a relationship with a being within which everything already awaits; Identification is blindness...
What do we typically give our attention to in any given moment? Whether we are busy working on a practical task or waiting expectantly for something to happen, our attention is usually lost in a stream of thoughts about the past or about what may take place in the future. For those of us who are tired of finding ourselves the servant of any errant thought, we must learn what it means to wait i...
Topics covered: Images of ourselves exist instead of us, and they exist only in our mind; Actions that we take against ourselves are the response to unseen anxiety we felt the moment before; To create or to complete, that is the question; Aside from practical thought, the very nature of planning for a moment to come is the seed of fear; Our minds are seeded with constant dissatisfaction...
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Every creature in nature has work that nature has given them to do. They must do this work in order to survive. They have no choice, and their work doesn't end until their bodies pass. There is no stress or fear in what they are given to do. We as human beings also have work that we have been asked to do in this world, both practical and for the sake of spirit.
We must attend to our practical responsibilities. That is part of being a human being. But there is no inherent pain in fulfilling the natural purposes of this physical life. Pain comes in when we turn a natural purpose into something personal and become identified with a role that we believe we have to keep in place. When a purpose of ours has run its course, we must be willing to see the ne...