I bought your book The Secret of Letting Go, but I can't understand how letting go differs from just trying to forget about something. My dog died 18 months ago and I often feel really sad and depressed that she is no longer with me. I have celebrated her life, filled my mind and heart with memories of the wonderful times we shared and informed myself about grief and grieving but still I suff...
We must learn what it means to become unfixed from negative states, and we will when we realize that the sense of self we derive from them is worthless. It's not based on anything real, and it has no permanence because with time all states pass. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light...
The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself becoming agitated, simply notice what idea are you connected to? Look how simple that is, if you'll do it. Here is one small example. You are driving down the street and you notice that you're feeling depressed. Or maybe you're feeli...
At our current level of consciousness, we experience ourselves as beings who have a certain emotional state of energy come into us, which defines and shapes our individuality. But the fact of the matter is that there is no such self. Not really. There are just these states of energy and the fleeting sense of self that their undetected possession produces...
Tonight, millions of men and women will climb into bed struggling with broken hearts, knotted stomachs, and frightened nerves. For some it's the bleakness of a shattered relationship... or the gnawing suspicion that they can no longer trust their partner. For others it's the dread over the presentation they've been asked to give, or the project they've put off to the last minute. And st...
When I look at myself, it seems that my most prevalent emotion is anger. It's always there. I frequently find myself caught up in remembering all the cruelty and unfairness that's been done to me. I know that indulging in this does no good, but I feel powerless to stop these raging thoughts. What can I do? I really am weary of my own out-of-control emotions. Before speaking to someone who inti...
Whenever we find ourselves identified with some dark stream of thoughts and feelings, as opposed to being quietly aware of their downward-trending presence, we fall -- in that same moment -- into a world filled with unwanted negative states. The reason so much of what's going on within and around us seems "bad" is because that's all we can see. Just as beauty is in the eye of the beholder, s...
Whenever we find ourselves identified with some dark stream of thoughts and feelings, as opposed to being quietly aware of their downward-trending presence, we fall -- in that same moment -- into a world filled with unwanted negative states.
Fear has a secret weakness... Discover that weakness and you'll know how to kick fear out of your life for good. In this program from Guy Finley, you're going to learn what that weakness is. Even better, you'll learn how to face ANY fear in the right way, so that its power over you fades away....
Life wants us to know the meaning of it. It is an innate urge in us to know the meaning of our life, and it is right before us in the mirror of the present moment.
Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm.