regret, blame, disappointment, disappointed, betrayal, betrayed, annoyed, annoyance, hatred, hate, jealousy...

For every impulse, each movement in the expanding heavens, there is a gravity equal to it; for each light, each bit of love, there is a darkness, a resentment or regret. Our place, if we accept it, is to always be present to the possibility of empowering what is light and bright...

The spiritually blind suffer only themselves, but 'see' others as being responsible for why they feel the pain and sorrow that they do.

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

Most of us are certain that the reason we are upset in any given situation is because of what someone else has done or not done. In general, our day-to-day interactions with other human beings are tainted with some kind of conflict, whether it is in the form of an outwardly expressed war or an inwardly suppressed resentment. There is a passage in scripture that says, "Physician, heal thyself.

We have all felt the pain that comes with resentment, anger, depression, or any other negative state. But the sense of self, the identity that seems to be real whenever we feel those states is a fabrication. That self can only continue to exist as long as we believe the story it tells us about why it is necessary to suffer.

Experience what it means to be S.A.F.E. when strong feelings and beliefs come up: Stop - Attend - Feel - Enact. Stop: In a moment when you are overtaken by strong feelings such as resentment or anger, come to an interior stop. Don't be taken away by the inclination and its reaction. Attend: See how strong feelings prompt the mind to tell you what the moment means, and choose to...

Everyone can agree that no intelligent, conscious man or woman would ever intentionally hurt him- or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day when we harbor self-compromising thoughts and feelings like anger, stress, and resentment. Even at the simplest level, there is no doubt that fear and worry take an immense toll on our health and well-being.

There is one incorruptible law, a cornerstone truth in the foundation of all relationships, that must be realized as being true for each of us if we wish to help ourselves and others grow in what is good for all. And since this law represents principle, there is no escaping its perfect justice. The wise person comes to love this law because through it he is granted freedom from wanting to hurt...

Topics covered: Discussion of Guy's new book on Relationship Magic (click to learn more); The most abundant and valuable resource on the planet is our relationships; Love does not harm another human being; It is pain that picks any fight; We have an addiction to a false sense of self; No one else is responsible for my feelings; Our partners are in our lives to help perfect us, not to punish us...

There are parts of us that would rather be punished by unkind people than have to spend one minute being alone, because the only way these same parts in us can exist is if they have someone to resent or somehow fear. In this case we remain in these ruinous relationships because the fear or emptiness we feel in even considering leaving them seems to be too much to bear on our own. Here's the k...

There are parts of us that would rather be punished by unkind people than have to spend one minute being alone, because the only way these same parts in us can exist is if they have someone to resent or somehow fear. In this case we remain in these ruinous relationships because the fear or emptiness we feel in even considering leaving them seems to be too much to bear on our own. Here's the k...