When you stop talking to yourself, you will find yourself back in the moment where life is literally bringing to you everything that you need in order to go through and become a part of the moment that changes you.

Every time we accept a negative state we compromise ourselves and increase the level of conflict for ourselves and everyone we meet.

Don't be afraid to let the truth strike you. What does this mean? Whether in simple truths like the ones you're about to read, or in a moment of great personal crisis, don't fear what life is trying to show you about itself and about you. Welcome it! Yes! Don't resist anything that threatens to pull the rug out from under your feet. Welcome it! Why? Try to see the wisdom...

I have recently been confronted with a truth that I have been trying to deny for some time about the religious leaders that I have long trusted. They do not bring life, but rather they mislead and rob us of our intended life by diluting the truth and spin doctoring their power. Do I leave the church? Do I confront what is wrong? Or do I just remain silent? When going to church I have seen all...

What can I do to stop living in the past? My main goal in life is to be as happy as possible. What would be the one thing I could do over and over again every day to achieve this goal? I think I'm in love with by "chatter-brain." When I do come awake to the present moment, thought does stop. It's extraordinary, but before I know it, I'm jabbering on again. My noisy mind must be what I pref...

Every day we are attacked by a multitude of pains, so frequent and so familiar we don't even question them. In fact, we accept them as friends, as something to occupy us. These pains can range from petty irritations to the anxiety we feel every time we write a check and see our bank balance decrease, to concerns about our health. One of the major sources of pain involves other people and our relationships with them.

Meekly submitting to any negative emotion in the hopes it will run its course and leave us alone just invites it to subjugate us again.

When we are dominated by any negativity, be it some consuming fear or heated anger, we may think we are in command of ourselves as we rush to judgment or lash out at the world, but a simple question reveals another reality. Who, in his or her right mind, purposely sets themselves on fire? The answer is obvious. No one deliberately defeats one's own best self-interests. This much we all realize...

Awakening to Real Life occurs in direct proportion to waking up from our own sleeping nature -- a fact which brings us face to face with some of life's oldest and greatest spiritual mysteries. The myth of the phoenix, the riddle of the sphinx, even the story of Christ's birth in a dimly lit stable of barnyard animals... all point to the existence of one nature dwelling in the midst of another...

When we talk about making changes in ourselves, it could be said that it's like climbing a mountain. Why is the mountain a metaphor for spiritual change? There's a certain kind of effort necessary for climbing, isn't there? Also, the mountain represents a higher view. Because as you ascend the mountain, not only does the atmosphere change in terms of becoming more rarified, but every step higher up the mountain produces...

There was once a young prince who, having reached the age of majority, left home to live on a grand estate given to him by his father. He was told that if he ever needed help he was to put a light in the uppermost tower window, and his father would send a special horse and carriage to carry him to safety. However, his father also warned him that an evil wizard, an enemy of the kingdom, lived n...

Whether in a simple truth tale, or in a moment of great personal crisis, don't fear what life is trying to show you about itself and about you. Don't be afraid to let the truth strike you. Welcome it! Yes! Don't resist anything that threatens to pull the rug out from under your feet...