Thinking about whatever it is that you wish wasn't happening serves only to add mass to your misery.
Just as the absence of clouds does not mean the end of the sky, neither is an empty mind the end of knowing.
Being myself is what finally happens when every last effort to know myself by thinking about myself has proven useless.
98% of our thinking seems active because it's always trying to work out some problem, or plan some pleasure (to get away from a problem). Seen aright, such thinking is really just a string of associated thoughts; they are the passive effect of a mind that never stops bothering itself in its struggle to protect itself from what it has imagined is at risk. But, when we will be present to ourselv...
This is the first and foremost thing the true aspirant must understand if he or she is ever to find the freedom they seek: negative states cannot learn.
The world today: Those who can't think, criticize; those who criticize, think they see. Those who think they see, are blind...
Multi
Format