In this special short talk Guy expands on the previous ""Thou Art -- I Am"" attention exercises to include prayer and the integration of the heart, mind and soul. All work with attention is intended to integrate with what is whole and it is through prayer that our unique relationship with the expression...

In this special 35-minute talk, Guy introduces a new inner-life exercise to help students use the five senses to focus and intentionally place their attention. The ability to command our attention allows us to see the fact of the present moment and build a bridge to freedom itself.

Topics covered: slacker, perfection, imperfection, spiritual practice, doing the work, spiritual exercises, 7 step attention exercise...

In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.

In this short talk Guy expands on the Return and Remain, and the Four Directions attention exercises.

Students commented on the attention exercise we learned yesterday and did during lunch today.

Topics covered: Student observations from practicing new additions to the Return and Remain Attention Exercises; You can't have your life and God's life, too, but as you give your life to God, he gives you back a new life; What it means to become a treasure hunter; The awakening of consciousness is consciousness awakening to itself, but consciousness won't awaken unless something stirs it; The...

In this special talk which continues the work on attention, Guy introduces further ways we can expand upon the material given in the first talk to differentiate between sensing and feeling. He explains that attention has different qualities based on what it is placed on, from the expansive to the particular. Please note that a 5-6 minute silence is included in the talk for practice of the exer...

In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.

As goes your attention, so comes your experience. As goes your attention, so comes your possibilities; All possibilities already exist within consciousness; Instead of being aware of all of our relationships, we presently think about our relationships; We presently experience the world only from the outside-in, whereby the outside world must line up with ideas of how events should unfold...

Topics covered: There is no condition outside of yourself that is responsible for your negative reactions; What you want is presently the most important thing in your life. But the truly most important thing that you have been given is your attention; As goes your attention, so comes your experience. As goes your experience, so comes your sense of self...

Classroom Talk: 10/9/2022 - Without an anchor, a ship is carried off by any shallow current or wave that passes beneath its bow. And so it is with us... as long as we try to navigate through this life without being able to anchor our attention in a place of our own choosing.