As we're about to discover, the little phrase, "I see myself," describes a single action that has the power to change the heart of whoever is willing to embrace its practice. But, before we examine the exercise, let's take a closer look at what it means to "see ourselves" -- as we are -- especially when someone else has failed to please us.

Will you speak more about how resistance can be our ally to make peace with what is incomplete? How we can remain open when we feel attacked in that moment, not later when the light goes on and I hit my forehead, seeing the test to see if I learned to be open?

When you know what it means to be in relationship with Goodness, you never feel bad. Unhappiness, anger, fear, anxiety -- negative states -- cannot make a home in you when you know what it means to be in relationship with what is Good. If we understand this properly, it strips away all of the justification we have for being unpleasant. Our work is as simple as this: *to see and to be what we...

Why is it that peace of mind is so hard for us to stay in, to keep as our own? Why is being calm in the middle of a storm virtually the last thing that most of us are able to do? What is the source of real composure? And how do we work to develop it within ourselves? This is why we must have new self-knowledge as follows.

Featured Study Group Topic for the Week of March 20, 2017. Part 1: No event, no person, no single thought or feeling is the sole 'cause' of what we see as disturbing us, anymore than a mirror is "responsible" for showing us something in it that we would rather not see!...

Who you really are can't be "interrupted" by a thought, or some dark emotional state, anymore than a passing rain cloud disturbs the open sky through which it passes.

Guy Finley's monthly call-in radio show, Guy Finley LIVE! Topics covered: No rushing exists outside of our thinking; Our problems begin with the way we see life, and not with the life we see; No matter what happens you must use the moment that has been given to you for the highest purpose it is meant to serve; Being relaxed is about doing what's practical and dropping what's punishing; There's...

In the kingdom of heaven, integration and illumination are one and the same movement and moment.

The wise know the following spiritual truth for the friend that it is, and cannot be tempted into forgetting it. Welcome it, keep it by your side at all times, and call upon its understanding in times of need: There are parts of us that have no interest in reading or contemplating higher ideas, listening to truth talks, praying, or in simply being quiet enough to observe the self as it runs...

Topics covered: Learning to see oneself is a journey; Having a desire interferes with observation; The desire to be free establishes limitation; What you want instead is to become interested in what isn't freedom; The more clear something is the more efficient it is; Self-observation liberates you from the illusion that you can do; A good seed in a human is one within whom personality is well-...

Meditation Talk: 6/28/2019 We cannot learn the truth of ourselves -- let alone hope to be set free by it -- as long as even one part of us refuses that revelation -- regardless of how impossible it may feel to stand there... in its Light.

Look where any man or woman spends most of their time -- upon what they spend it -- and, despite all protest to the contrary, you will see exactly what that person loves above all else.