When attention is directed, it has the ability to invest an idea with energy and life. Wherever you place your attention, you give life to that seed of thought. We've all experienced how the power of attention almost seems to have a magnetic pull. This power can be used for good or bad. When we use it for practical work, or for honest self-observation, we use it to our own benefit. However, w...
Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how! One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into...
What is it that has you feeling trapped? * A failing relationship teetering on the edge of breakup? * A depression that coils itself around your mind the moment you wake up? * The sinking feeling that you're well into your middle-age years and still have little to show for it? * Exasperation over the countless responsibilities that hold you hostage and drive you through your day from...
Why is it that we will challenge and then work to change the world's opinions as they concern us, but we never question our own beliefs no matter how much personal pressure, stress and anxiety they may produce? For example, we wouldn't dream of diving for sunken treasure in our bathtub because we know that the best we can hope to find there are a few plastic pearls. And yet we still dive headl...
Have you ever been in the midst of that very personal sense of peace called, "sitting in front of the TV with a nice pizza?" Then the phone rings, or a neighbor drops by, and... boom! Your slice of heaven is replaced with simmering resentment toward the person or event seen as disturbing it.
Is the Work basically about seeing the negative and ignoring it? What if a co-worker is a "constant relentless" negative person that looks to fault you (and most others) every single minute he can without any sign of ever slowing down to anything I have thus tried already? Is it okay to inflict physical pain on someone if attacked? Finally, is it okay to feel good about yourself and feel power...
No human being is a victim of any punishment outside of their own undeveloped life-level from which their inner reactions are seen as outer attacks.
The truth is that letting go is very simple and, above all, natural; as natural for you and I as it is for a tree to shed the heavy, sun-ripened fruit that clings to its branches.
No one really wants to talk about it, but the truth is, there is a kind of "evil spell" hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- and, like hypnotized captives, everyone believes that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish...
To believe that we’re only as worthwhile as others agree to see us burdens us with feeling that winning the good opinion of others is somehow our responsibility. Such a mistaken mindset leaves us the perennial victim of our relationships, and never the victor in them. The only way we can be released from any painful sense of false responsibility is to see that it is based in a false belief...
Our lives are meant to be bright, noble, and ever ascending. This promise of our true potential is made good in us by fulfilling our possibilities and not through the interminable struggle of trying to prove what is impossible. Most of our sorrows are the stressful offspring of trying to be something we have no real need to be; they are born for attempting to do...
Fear has a secret weakness... Discover that weakness and you'll know how to kick fear out of your life for good. In this program from Guy Finley, you're going to learn what that weakness is. Even better, you'll learn how to face ANY fear in the right way, so that its power over you fades away....