What does it mean to put the truth first and foremost in one's life? And why should one even try to do this, when it's so much easier to just continue doing what one wants to do for oneself before all else? The answer is surprisingly simple: what we put first, the choices we make in life are a direct reflection of what we value. What this means is that our experience of life -- for its pain...

Topics explored in this dialogue: When it comes to letting go, we need to start seeing what we're holding onto; Resistance is an automatic, natural, necessary feature which is for our development -- but it becomes a hindrance when it's rejected; The moment you envision being free once you get this or do that, you put yourself in a time capsule of captivity; Real freedom is the freedom to grow...

How many of us think that there is no individual action that we're ever going to take as a human being that's going to have global impact, even though all of us would like to be a leader or a hero? I want you to understand there is no such thing as an insignificant act on the part of a person who wants to wake up and be a different human being. Every last one of us is endowed..."

Topics covered: Spiritual ideas are intended to introduce you to another world within you that cannot be threatened by any outside condition; Spiritual principles do not exist in order to save you. They exist for you to see how futile it is to try to save yourself as you currently are; There cannot be a negative reaction without unseen resistance. And there is no unseen resistance without identification.

Topics covered: The old idea of turning base metals into gold is a metaphor for the internal process of turning what is base in a human being into something more valuable; The usual first reaction to any unwanted moment is one of resistance; We don't fear the actual moment, but instead we fear our mind's own interpretation of what the moment means...

Topics Covered: Where do useless thoughts come from? Useless thoughts are the offspring of false, failed ideas. The outcome of continuing to follow a failed idea is a failed result; Our best ideas about what it means to be strong have proven to be useless; An example of a false idea is that finding a way to comfort yourself is the same as being content with yourself...

Topics Covered: We have become accustomed to caving in at the onset of anything that seems to threaten us, believing fear's interpretation of the moment; Who you really are is not separate from the meaning of the moment, and therefore never needs to ask, "What does this moment mean for me?"; All forms of psychological fear are useless suffering; Why is it that fearful...

Topics Covered: Every moment is intended to be use for self-discovery, not for proving yourself; The wall of self-limitation that we meet is actually a gate; Engaging in distractions is an attempt to get rid of the feeling of being unsettled; Useless suffering is the attempt to pay off an imagined debt; You cannot get stuck between a rock and a hard place without the mind comparing the...

Topics Covered: There must be a new kind of struggle, not with what our consciousness says is the problem, but with the consciousness itself; The world that we see outside of ourselves is a reflection of our consciousness. Whatever appears in the mirror of our consciousness was already there before it was revealed to us; There is no time and distance to cover between ourselves...

Topics covered: Our present level of consciousness believes it is natural and wise to not-want what we are experiencing; The sensation of life is not life. Believing that sensation is life is a trap perpetuated by a level of consciousness that pursues sensations that it is already familiar with because it produces a familiar sense of self; You don't need to imagine what it is like to be spiritual, because -- when you remember...

Topics Covered: What difference does it make what others think of you?; A coward dies a thousand deaths; Do what is in your power and refuse to do what is not; Outgrowing beliefs involves exposing the consciousness that holds it; We are made aware of the sleeping consciousness when it resists; Awareness is the beginning of enlightenment, and enlightenment...

Topics Covered: The fear of reprisal is a form of regret before the event takes place; You don't have to prepare a way for yourself, the way is already prepared; The lower consciousness is a memorabilia collector; Find the pain itself, don't follow the reason given for it; Watching the sleeping consciousness try to tempt you; Pain always appears with the reason for it...