In this answer to a viewer's question, "letting go" author Guy Finley talks about the difference between observing a particular psychological condition -- such as feeling a lack of energy -- and resisting the condition.

We can and must begin to understand the spiritual life before we can live it. But we can't begin to understand something that is above us until we begin to see it.

The unsure self that not only looks for, but attaches itself to codependent relationships -- cannot possibly be the real you. Let's see why this statement has to be true. The real you is that silent "I" within you whose awareness understands -- without having to think about it -- that you are on this earth (going through all of these events) to grow, to realize ever-higher stages of your self.

When a mind is at rest, anything that stirs it is instantly recognized. When we can be awake to what stirs us -- become conscious of what is always pushing us, moving us, drawing us along -- then we have a chance to actually begin to recognize and realize what it would mean to be able to sit in a room and not have our mind pulling on us from a thousand different directions about a thousand dif...

Love exists. She is never not present although her life-giving presence is rarely perceived, much in the same way as we breathe in air moment to moment barely noticing the gift of life it sustains. Nothing exists without Love. She is the secret Heart of all. These are not just words. They are an introduction to an Invitation created when Time began. To what are we invited? To know that we are already a measure of Love's Timeless Life...

When life falls apart, or threatens to come unglued, it seems almost natural to carry around some desperate, stressed, or depressed emotional state. But why cling to something that makes us ache? The answer is surprising, but evident, once we're aware of what's actually taking place within us.

By any account, the recent news of high profile suicides is sad, and all condolences go out to family and friends. But the serious aspirant must look into this kind of unhappy event with a wish to read between the lines, to see and realize the underlying story that leads to such tragedies, and to make that understanding personally transformative. How is it that one with so much knowledge, for...

Are failures in life inevitable? Does the Higher Power, once attained, see to it that we only succeed? Try to understand the difference between living from something within yourself, whose nature is contentment itself, and living from those parts of yourself that are forever seeking contentment. For the man or woman who persists with the wish for Truth/God to be first in life, there reall...

In the news yesterday came this story: David Carradine, star of the 1970s TV series "Kung Fu" – whose career roared back to life when he played the assassin-turned-victim in Quentin Tarantino's "Kill Bill" – was found dead Thursday in Thailand. Police said he appeared to have hanged himself. By any account, this is sad news, and all condolences go out to family and friends. But the serious...

ED: Hello, I'm Dr. Ellen Dickstein. Welcome to a fireside chat with bestselling inner life author, Guy Finley. Today I want to talk about being new each moment. We live in such a marvelous universe... things are always moving and changing. Yet, for some reason, most human beings feel bored with their lives moment-to-moment. Why is that, Guy? GF: Because they live in a little world whose bound...

GF: Welcome to our Fourth of July chat. All over the US today people are celebrating Independence Day. We will honor it too, only not with fireworks that sparkle for a few moments and then fizzle out. Tonight we will work to realize the true nature of Freedom and what it takes to not just ignite this Living Flame within us, but to have its Life become as our own. To this end, to help all of us...

Once something has outlived its usefulness, its purpose for being in existence is no longer needed. The leaf that captures a stream of sunlight and then transfers its energy to the tree serves one purpose in the spring and summer and another completely different purpose through the fall and winter. Its form first appears as an agent to help feed the tree and then, as it dies and falls to the earth, the same leaf becomes food for the tree.