In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.

In this special 35-minute talk, Guy introduces a new inner-life exercise to help students use the five senses to focus and intentionally place their attention. The ability to command our attention allows us to see the fact of the present moment and build a bridge to freedom itself.

In this Saturday discussion Guy focuses on attention and how the human being is incredibly conflicted and doesn't know what presses upon it. We're not just giving our attention to the moment when we work with the exercises we've been given...

In this short talk Guy explains that the only problem we have with others is our lack of resolve to keep our attention. When we see that this is what ruins relationships we will treasure our attention. Already living within is what is capable of handling any moment because there is ""no one"" there trying to handle it.

In this short talk Guy explains how reclaiming our attention in the moment is an act of sacrifice that leads to true freedom.

In this special talk which continues the work on attention, Guy introduces further ways we can expand upon the material given in the first talk to differentiate between sensing and feeling. He explains that attention has different qualities based on what it is placed on, from the expansive to the particular. Please note that a 5-6 minute silence is included in the talk for practice of the exer...

Any mental or emotional movement that directs your attention away from where you are, and from what you're actually doing there, in that moment, is a thief and a liar whose only purpose is to keep you from knowing the strength of your own soul and its everlasting contentment.

In this special short talk Guy expands on the previous ""Thou Art -- I Am"" attention exercises to include prayer and the integration of the heart, mind and soul. All work with attention is intended to integrate with what is whole and it is through prayer that our unique relationship with the expression...

Our one true responsibility in life is to be awake and receptive to the eternally unfolding present moment, even as we give our full attention to what is revealed within us for its ceaseless passage through us.

In this Saturday discussion Guy elaborates on the purpose of the attention exercises and why the development of attention is necessary to our spiritual life. As human beings we are shut off from the world of higher impressions because the divided mind seeks an outcome for...

In this Saturday discussion Guy talks further on the subject of continuous attention and its direct relationship to staying in the moment of revelation.

In this Saturday discussion Guy explores and expands upon several topics presented by students regarding the attention exercises, pride, innocence and true excellence. We discover that the false self is continually...