ED: Hello, I'm Dr. Ellen Dickstein. Welcome to a fireside chat with bestselling inner life author, Guy Finley. Today I want to talk about being new each moment. We live in such a marvelous universe... things are always moving and changing. Yet, for some reason, most human beings feel bored with their lives moment-to-moment. Why is that, Guy? GF: Because they live in a little world whose bound...

Useless suffering can't be separated from useless resistance. The more you resist something, the more you suffer, believing that somehow or other your resistance to what you don't want to do (or be) is going to separate you or liberate you from the thing you don't want. Resistance is an unconscious form of attention, and the more attention you give to something you don't want, the more of it you get.

Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

One of the marvels of our lives is that they can undergo a natural healing process when our wish for an awakened consciousness allows the Truth to shed its curative light.

The unimaginable reward of persisting through whatever stands in your way is the eventual and inevitable discovery that you are created to change.

The fact that we always want something from the moment -- even if it's to not want what it offers or has otherwise come to reveal -- blinds us to the fact that every moment is always giving us... showering us... with the Light of a Life that wants for nothing.

Have you noticed yet that wherever you go, the thing that you don't want the most seems to know where you are? Seriously. It doesn't just know where you are. The Divine has created the conditions under which a reaction will be stirred and brought into your consciousness so that you can finally realize that running from it doesn't change the reality of it. Only bringing it into the light...

Learn to detect negative feelings that imply there's nothing that can be done about the way you feel at the moment.

What can I do to stop living in the past? My main goal in life is to be as happy as possible. What would be the one thing I could do over and over again every day to achieve this goal? I think I'm in love with by "chatter-brain." When I do come awake to the present moment, thought does stop. It's extraordinary, but before I know it, I'm jabbering on again. My noisy mind must be what I pref...

More times a day than we want to acknowledge, we feel powerless. In such moments, for whatever reason, we see our situation as being without a solution. Confusion starts coloring our considerations. Frustration grows and surrounds us, and we find ourselves imprisoned behind a wall of fearful expectations. But we need not, and must not accept being sentenced to a life of such limitation. We c...

What does it mean to put the truth first and foremost in one's life? And why should one even try to do this, when it's so much easier to just continue doing what one wants to do for oneself before all else? The answer is surprisingly simple: what we put first, the choices we make in life are a direct reflection of what we value. What this means is that our experience of life -- for its pain...

When we look at life and we see a problem, are we looking at life that has a problem that's fixed, or are we looking at something in our own consciousness that has fixed something and called it a problem? We're looking in our own mind and it is showing us something that is fixed, yet we know it's not because life itself is fluid; it is potential. But our mind doesn't relate to what...