When at last we see how our present sense of self is little more than a derivative of relationships with things outside of us, and realize that most of our pain is the negative byproduct of these unseen attachments, we start to want to have our own life.

Imagine a man lost in a series of deep and dark caverns. He anxiously shouts out "Hello!" and then strains to listen for a response. A heartbeat passes and in the distance he hears "Hello, hello." His spirits surge and off he races in the direction of the caller. He doesn't understand it is only an echo. He doesn't know he is following the sound of his own voice -- a voice that is taking him d...

How many times in your life have you acted not just against yourself, but perhaps against others because your actions were uninformed, and you were moved prematurely into a conclusion? Too many times to count really. And most of these premature conclusions had some negative taint to them -- judging somebody, arriving at some insistence based on incomplete information.

GF: Welcome everyone. Before we begin tonight let me present a few thoughts about what is required of us to walk away from useless suffering. No one can hope to know such freedom without first understanding certain truths as to what keeps us captives of unconscious negative forces. We will discuss some of these insights now, and more at chat's close. Nothing is harder for us to accept about o...

We can never hope to be free as long as any part of us struggles with, or suffers over what others are doing, have done, or won't do with their lives. Besides, if we could remain aware of the often-compromised state of our own character, that is, how we still do those things to others that we don't want to do, this awakened conscience would stir in us a new need. Rather than worrying about whether so-and-so gets his comeuppance for being the...

So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create such pain in the lives of those they hurt. But nothing that happened yesterday -- as horrendous as it may have been -- has authority over the present moment and its new possibilities...

Every relationship that we have in our life -- our contact with each person, place, and event -- serves a very special, if yet to be realized, purpose: it is a mirror that reveals things to us about ourselves that can be realized in no other way. I think this is one of the reasons that so many of us love to be out and about in that great showroom of life called Mother Nature.

At our current level of consciousness, we experience ourselves as beings who have a certain emotional state of energy come into us, which defines and shapes our individuality. But the fact of the matter is that there is no such self. Not really. There are just these states of energy and the fleeting sense of self that their undetected possession produces...

The only thing that discouraged feelings do is to keep you busy doing nothing except feeling sorry for yourself, which is the perfect guarantee that your sorry situation will remain hopelessly the same. Enough is enough! You don't have to put up with one more discouraging moment, let alone a life filled with its darkness. That's right. There is another choice you can learn to make besides fa...

Think about all the finish lines you've managed to cross in your lifetime where you thought you were an uncontested winner. Let's name a few: "They said I was great!" "She said she loved me!" "I made the deal!" "At last I own what I've always wanted!" "The crisis is over at last." "I beat the odds!" "Now I know I'm a good and wise person." Then comes that untimely, unkind, or unexpected...

There is nothing that we are drawn to know by Love's invitation that won't grant us for our journey the gift of a greater relationship with Love. What this means in practical terms is that if we want to receive love, we have to give it. Here are some ideas to help you begin this journey of the Heart: First, give your love to something. Do something with your love. Find something you lov...

Learn to see the deception in any assumption that wants you to believe that there is no higher alternative to your suffering than to either run from it or simply endure it.