Question: How do you integrate and apply the principle that "I am bigger than this moment" when your mind is programmed otherwise? How do you practice stopping reacting? Answer: You don't practice stopping reacting, you see that you can't stop reacting.

We don't usually think to ourselves that we're asleep and that our entire identity is the moment to moment fabrication of what we are reacting to in that instant. Until there is something that rides the waves of these reactions and sees them crest and fall, we will appear and disappear with every last wave. In watching the waves we will not mistake ourselves for being the waves.

There are so many things for a person to love, but if we ever want to be what it is that we say we want to be, then we must have one love. It is the extent to which we love -- and the degree to which we make the appropriate sacrifices for that love -- that the very thing we love rewards us with the relationship we long for.

We are not intended to divert or resist anything that appears in our consciousness, including negative states. What we want is to see whatever appears -- to let it be revealed -- so that we can understand our proper relationship with it, instead of falsely identifying with everything that passes by. This leads to an ever-closer relationship with the Divine, even as...

Guy answers the question "what is the difference between higher and lower thinking" as part of the student Q&A during our Holiday Banquet Weekend.

You can't study spirit directly, but you can learn to see what's divine and celestial in the world around you. In studying a fire you come to understand what's required in order for the wood to become enflamed. Similarly, in your spiritual life, if you wish for the holy spirit to come into you and transform you, you must do your part, by bringing yourself to the place where revelation can take...

The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...